Life Coach Hastings East Sussex (TN34): There are times in many people's lives when they are unclear about the meaning of their life and which way it is headed. This may be due to any one of a hundred reasons, but is most frequently because of issues with phobias/bad habits, workplace issues or issues with relationships.
When confronted by issues such as this, it is not always easy to know the best way to proceed. Should you seek outside help, like that offered by a counsellor or a life coach, or should you face up to these issues on your own and find your way through them.
Everybody says that it is good to talk, but figuring out who you should talk to is not necessarily easy. Many folks in Hastings come to the conclusion that it's easier to talk to a complete stranger about such things than it is to talk to a member of their own family. If you're faced with this dilemma, a professional Hastings life coach could be the perfect solution to your problems.
What you should appreciate right from the start is that life coaching is not therapy. A life coach in Hastings will not wish to delve into your past, to discover and resolve traumas that have affected you, nor will they work on "issues" and try to alter your personality or behaviour. What coaching in fact is, is a sound investment in your future happiness and success. It will benefit your whole life, and it is an investment in YOU.
You shouldn't be ashamed that you might require the help of a life coach or counsellor. Some of the very best sportsmen and women in the world get help from one, or even more coaches, in order to enhance both their performance and the ways they deal with both success and failure. The likes of Tiger Woods, Serena Williams and Andre Agassi, have all used life coaches over the course of their careers, and no one would argue that they have all been exceptionally successful.
Before you even start looking for someone to work with, it's crucial that you understand that a life coach is much more than simply a counsellor, mentor or advisor. A life coach in Hastings is there to help you tackle specific aims or goals in your professional or personal life. To get you started on this inspiring adventure, you'll normally be offered an inexpensive or even free initial assessment, in order to help the coach figure out your particular requirements, and prepare a targeted plan of action to help you accomplish the objectives you have decided on.
There is one simple question that you must answer truthfully and honestly before beginning this voyage of discovery. Are you primed and ready for change in your life?
If a definite yes is your response to this very important question, life coaching will very likely be able to set you on the road to happiness and success.
So, what qualities should you be looking out for when you are trying to locate the ideal life coach for your needs? The best advice would be to always go with the experts, as is the case with many of life's situations. Some individuals who profess to be life coaching specialists are not properly endorsed by any of the relevant professional organizations. Even though they may still do a pretty good job of it, it might be sensible to plump for a life coach who's certified by either of the following professional organisations: the Association for Professional Executive Coaching and Supervision (APECS), the International Institute of Coaching and Mentoring (IICM), the International Coach Federation (ICF), the Association for Coaching (AC) or a similar organization. If any Hastings life coach you're thinking of using isn't a part of one of these, or some other recognised association, it's conceivable that they might not be abiding by the recommended techniques and practices.
You ought to also search for a life coach who appreciates your drive and need for positive change. This will be the same whether you are trying to find solutions to improve your personal or professional life. You don't want a coach in Hastings who throws up more barriers to hamper your progress, you want one who is always alert to your mood, and is there at your side. Make sure you pick a life coach with which you feel some connection. Being open and honest about personal problems is not always easy, and if you don't feel comfortable chatting with someone who's there to help you, this could hold you back.
Don't forget, it's not so much a question of you having something to contribute, but the obligation of the coach to make sure you're comfortable and at ease in as quickly as as possible, by demonstrating their knowledge and expertise. Any first rate coach in Hastings will fairly quickly be able to work out the reason for you seeking them out, and swiftly address any embarrassment or awkwardness that you feel. With such information, they will then be in a position to assure you that their strategy will be successful what you're wanting to achieve, and be able to explain their proposed course of action in relation to your circumstances If you still don't feel comfortable when you have finished your first session, you should think about "interviewing" two or three other Hastings coaches, to try to find one who makes you feel more at ease.
Don't stress about whether you think an issue is too big or too small, everything is relevant to YOU, and that's what life coaching is all about. If a life coach tells you that they think you might be better helped elsewhere, this is certainly an indication of a good life coach. Any good life coach in Hastings should be in contact with other professionals that they can signpost you to. You shouldn't take it to heart; a coach needs to be sure that they've got the know-how and skills to achieve the sort of results you need and they shouldn't consider anyone who they believe could gain more benefit from an alternative source of therapy.
There's a distinction between what a life coach does and how an exacting athletics coach works. A life coach should become advisor, tutor, psychologist, cheerleader, consultant, friend, mentor, and coach all combined into one. A life coach aids a client figure out how to discipline themselves and just how to change discipline into a critical component of their goal achievement. A seasoned life coach shouldn't really dish out discipline - a knowledgeable life coach basically teaches you how to discipline yourself!
First and foremost, continue to keep an open mind, be ready and willing for changes and be willing to cast off the old you and welcome in a new person who will view life in a different way.
Life coaching can be provided in Hastings and also in: Silverhill, Hollington, Guestling, St Helens, Pett Level, Bulverhythe, Winchelsea, Bexhill, Crowhurst, Telham, St Leonards-on-Sea, Westfield, Ore, Icklesham, together with these postcodes TN34 1RP, TN34 1QX, TN34 1SP, TN34 1AD, TN34 1TS, TN34 1HW, TN34 1XQ, TN34 1SE, TN34 1EH, TN34 1HF. Locally based Hastings life coaches will likely have the postcode TN34 and the phone code 01424. Click on the "quote" banner to get specifics of life coaching in your area.
Some Issues That You Might Need Help With
- Emotional stress.
- Confidence and self esteem.
- Weight problems.
- Life/work balance.
- Exercise and nutrition.
- Personal relationships.
- Undesirable habits (drinking, smoking etc).
- Panic attacks, anxiety and depression.
- Being a parent.
- Debt and finances.
There are lots of life challenges and issues that your local life coach in Hastings can help you with including; life coaching for becoming successful, life coaching for young adults, bereavement counselling Hastings, executive coaching, life transformation coaching, career coaching in Hastings, mindfulness training, maternity management in Hastings, anxiety coaching, performance management Hastings, life coaching for business, mediation services, life coaching for the jobless in Hastings, life coaching for senior citizens Hastings, life coaching for stress management in Hastings, life coaching for personal development, life coaching quotes, life coaching for retirement living, financial coaching, depression coaching, business coaching Hastings, life planning, life coaching for introverts, leadership development in Hastings, life coaching for self belief Hastings, and much more.
A Life Coach's Regular Tasks
- Life coaches actively listen to client's worries whilst offering helpful and positive evaluations.
- Life coaches help clients to remain motivated and committed.
- Life coaches use questioning techniques and listening skills to help clients identify areas for development.
- Life coaches discuss with clients their situation, attitudes, beliefs and values.
- Life coaches set out ways to rise above setbacks and barriers to success.
- Life coaches keep in touch with clients either face-to-face or with video conferencing.
- Life coaches keep in-depth records of coaching practices.
- Life coaches will use software applications to produce worksheets, handouts and promotional materials.
- Life coaches encourage clients to find their own solutions.
- Life coaches help clients to realise and create actionable goals.
East Sussex Life Coaches
Around East Sussex you will likewise discover: Fletching life coaching, Portslade By Sea life coaching, Telscombe life coaching services, Northiam life coaching, Camber life coach, Plumpton Green life coach, Beckley life coach, Broad Oak life coaching services, Fairlight life coaching, East Hoathly life coaches, Plumpton life coach, Peasmarsh life coaching, Ewhurst life coach, Hurst Green life coaches, Groombridge life coaches, Rotherfield life coaching, Friston life coach, Heathfield life coaches, Wivelsfield life coaches, Ringmer life coaching, Kingston Near Lewes life coaching services, Chiddingly life coach, Ewhurst life coaching, Newhaven life coaching, Burwash Common life coaching, Herstmonceux life coaches, Beckley life coaching, Ore life coaches, Polegate life coaching services, Maresfield life coach.
Life Coaches Near Hastings
Also: Westfield life coaches, Bulverhythe life coaches, Telham life coaches, Icklesham life coaches, Crowhurst life coaches, St Helens life coaches, Pett Level life coaches, Guestling life coaches, Silverhill life coaches, Bexhill life coaches, Winchelsea life coaches, Hollington life coaches, St Leonards-on-Sea life coaches, Ore and more.
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Life Coaching Around Hastings: Life voaching has recently been provided in the following Hastings areas and streets - Dunclutha Road, Clive Avenue, Castle Gardens, Shepherds Way, Alfred Road, Ashburnham Road, Salters Lane, Cambridge Road, St Marys Terrace, The Glebe, Brendon Rise, Cornwallis Terrace, Channel Way, The Bourne, Chailey Close, Sandown Road, Briar Close, Swan Avenue, Toot Rock, Athelstan Road, Cobourg Place, Devonshire Road, Downs Road, Beaconsfield Road, Chanctonbury Drive, Starwell Close, Baldslow Road, Denmark Place, as well as the following local Hastings postcodes: TN34 1RP, TN34 1QX, TN34 1SP, TN34 1AD, TN34 1TS, TN34 1HW, TN34 1XQ, TN34 1SE, TN34 1EH, TN34 1HF.
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Professional Life Coach in TN34 area, phone code 01424.
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