Life Coach Rochester

Rochester Life Coaching & Mindfulness

Life Coach Rochester Kent (ME1): Being confused about the purpose of life and where its going, is a thing that happens at some point in the lives of most people in Rochester. This could be due to any of a hundred reasons, but is most frequently attributable to relationship problems, problems with bad habits or career problems.

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Now, when you are confronted with concerns such as this, what is the best course of action? You've really got two options, you can find your way through these problems by facing them yourself, or you can get the help of a counsellor, life coach or some other individual.

Life Coach Rochester Kent (ME1)

Everybody says that it's great to talk, but figuring out who you should talk to is not always easy. A good many folks in Rochester will discover that it's often less stressful to talk about these issues with a total stranger, rather than with a friend or family member, who might be judgemental. If you're facing this dilemma, a life coach in Rochester could be the ideal solution to your problems.

These coaches focus mostly on changing client behaviour, which is way more effective than merely giving instructions. A coach in Rochester will hold you accountable, and challenge you to grow in ways that you never thought possible. Pulling, pushing and stretching you in ways that may feel uncomfortable, they'll inspire you to be a better person. Therefore, you should be prepared for a fascinating journey which will leave you feeling motivated, enlightened and liberated, but you should also be ready to be challenged and even frustrated from time to time. When you manage to get past this frustration, this is the moment when breakthroughs in life are also extremely powerful.

You shouldn't be ashamed that you need the help of a professional counsellor or life coach. Even the finest sportspeople in the world have one or more coaches to help in improving not only their overall performance, but also their mental attitude to winning and losing, success and failure. Life coaches have been vital in the success of many famous sports megastars including Andre Agassi, Serena Williams and Tiger Woods.

You have to acknowledge that a life coach is far more than simply a mentor, counsellor or advisor, before you even begin to hunt for somebody to employ. A life coach in Rochester should be on hand to help you realize particular goals or aims in your personal or professional life. To get you started on this exhilarating adventure, you will typically be offered a low-cost or possibly even free preliminary consultation, so as to help the coach discover your specific requirements, and formulate a targeted plan to help you accomplish the objectives you've decided on.

Life Coaching Rochester UK (01634)

There is a fair likelihood that this initial assessment will seem a little unnerving, to put it mildly. Suddenly not knowing what to say, the first time may be fraught with nervous feelings, and may leave you wondering why you even wanted the help of a coach. Not turning up at all might seem like the best option, as a fear of the unknown takes hold. Believe it or not, jumping over that first hurdle is the very start of your transformation!

You need to ask yourself one question before you start this journey and you must answer it honestly. Are you prepared and ready for change?

If emphatically YES is your response to this very important question, a life coach will very likely be able to set you on the road to happiness and success.

The relationship between client and coach evolves in interesting ways, and the coaching process isn't always straightforward, but more often than not results in the client getting amazing benefits. And this isn't solely down to the abilities of any specific coach; because the transformations, advancements and achievements are mainly down to the client's openness and trust in the coaching process, which can sometimes be so far out of the comfort zone of the client, that it can be a considerable surprise to both client and coach.

So, when trying to find a quality life coach, what exactly should you be looking for? The best advice would be to always go to the pros, as is true with most things in life. Some of those who advertise their services as life coaching experts are not fully certified by any of the appropriate professional bodies. And though they may well still do a fairly good job of it, you may be better to choose a life coach who is backed by one or more of the following professional organizations: the Association for Coaching (AC), the Association for Professional Executive Coaching and Supervision (APECS), the International Institute of Coaching and Mentoring (IICM), the International Coach Federation (ICF) or some similar one. If any Rochester life coach you're thinking of using is not associated with one of these, or some other highly regarded organisation, it's possible that they might not be adhering to the recommended techniques and practices.

Life Coaches Near Rochester Kent

It's also advisable to look for a life coach who fully grasps your drive and need for a life changing experience. No matter if you are searching for ways to change your work or personal life, the same rules will apply. Your life coach needs to be there on your behalf and not put up more barriers that might be curtailing your improvement. It is important to select a life coach with who you have some rapport as well. Being open about personal issues is not that easy, and if you do not feel comfortable talking to somebody who's there to help you, this could hold you back.

Always bear in mind that it is as much up to the coach to show their expertise, and make you feel comfortable in a very short amount of time, as it is for you having to contribute anything! Any decent Rochester life coach will overcome any awkwardness you are feeling, and they should quite quickly be able to deduce the reason for you seeking their assistance. They should then be capable of describing their procedure with regards to your circumstances, and be able to make you feel confident that their methodology will help with what you are trying to achieve. If you are not feeling at ease by the end of your first session, then maybe it is worth "interviewing" a few other life coaches in Rochester to see whether there's one that you'll have more of a bond with.

All of life's challenges are relevant to YOU, and that's what life coaching is all about, so do not worry whether you think an issue is too big or too small. Surprisingly, if a life coach believes that you might find better help elsewhere, this is really a sign of an extremely good life coach, who is putting your needs first and foremost. Any professional Rochester coach will have close connections with others in the coaching sector, and will have no hesitation in pointing you towards someone who can help. Don't take it as an insult; a coach has to be sure that they've got the expertise and skills to get the results you need and they should not consider anyone who they think could benefit more from an alternative kind of therapy.

You'll find there are some distinctions between what a life coach does and how a strict and uncompromising athletics coach works. A life coach should act as cheerleader, mentor, advisor, consultant, psychologist, tutor, friend, and coach combined. A life coach assists an individual find a way to discipline themselves and how to make discipline a crucial aspect of their final life goal. A competent life coach really doesn't hand out discipline - a knowledgeable life coach just teaches you ways to discipline yourself!

Most of all, continue to keep an open mind, be ready and willing for change and be ready to throw off your old self and embrace a new person who will look at life in a completely different way.

Book a Life Coach in Rochester UK

Life coaching can be provided in Rochester and also in nearby places like: Hempstead, Cuxton, Wouldham, Brompton, Halling, Wainscott, Luton, Borstal, Frindsbury, Upper Halling, Burham, Grange, Strood, Gillingham, Walderslade, Wigmore, Higham, Blue Bell Hill, as well as in these postcodes ME1 1AF, ME1 1BQ, ME1 1TU, ME1 1FN, ME1 1FG, ME1 1AZ, ME1 1LJ, ME1 1QH, ME1 1PJ, ME1 1BJ. Locally based Rochester life coaches will most likely have the postcode ME1 and the dialling code 01634.

A Life Coach Can Help You With:

  • Life/work balance.
  • Career and vocation.
  • Parenting.
  • Confidence and self esteem.
  • Stress.
  • Debt and finances.
  • Health and wellness.
  • Exercise and nutrition.
  • Personal relationships.
  • Anxiety, panic attacks and depression.
  • Weight loss.
  • Bad habits (drinking, smoking etc).

Life Coaches Kent

Services Professional Coaching 01634 Kent Coaches Personal Rochester Coach Life Coaching Life Coach ME1 Life

In Kent you can additionally find: Chart Sutton life coaching, East Peckham life coach, Knockholt life coaching, Wingham life coach, Temple Ewell life coaching services, Headcorn life coaching services, Penshurst life coaching services, Walmer life coach, Ditton life coaches, Mersham life coaches, Tunbridge Wells life coaching, Eastry life coaches, Dunkirk life coaching services, Boughton Under Blean life coaching, Littlebourne life coaching services, Tenterden life coaching, Lenham life coaching services, Stanhope life coaching services, Sheerness life coaches, Loose life coaching services, St Marys Bay life coaches, Sellindge life coaching, Grain life coaching, Wingham life coaches, East Farleigh life coach, Hartley life coaches, Brenchley life coaches, Mereworth life coaching services, Hawkinge life coaching services, Elham life coaching services.

Life Coaching Enquiries Kent

Kent Life Coaching Enquiries

Recently posted Kent life coaching enquiries: Mr Donaldson from Hawkinge, Kent was recently asking about a life coach to help with confidence issues. Eddison Sanderson in Harbledown was interested in hiring a life coach to help with retirement issues. Alivia Patton in Wingham, Kent was interested in hiring a life coach who can help with unemployment issues. Aliza English from Sole Street was recently asking about a life coach who can help with the challenges of retirement. Serena Chandler from Shepherdswell was recently asking about a life coach who can help with unemployment issues. Gabriela Sloan in Longfield was recently asking about a life coach to help with retirement issues. Stefan Moffat in Aylesham, Kent was interested in hiring a life coach to help with personal growth. Molly Dalton in Lower Halstow, Kent was recently enquiring about a life coach who can help with health and wellness.

Related Tasks

Life Coaching Tasks Rochester

There are a whole lot of problems and issues that a professional life coach in Rochester can assist you with including; life coaching for procrastination Rochester, life & performance coaching Rochester, career coaching Rochester, weight-loss coaching, life coaching for professional people, life coaching for family groups, life coaching for business, life maps, mediation services, life coaching for personal development, counselling, financial coaching in Rochester, mentoring, life transformation coaching Rochester, career life coaching Rochester, life coaching for high school students Rochester, bereavement counselling Rochester, relationship life coaching, life coaching for youngsters, anxiety coaching, life coaching for parents, life coaching for shy people, life coaching for senior citizens, leadership development, life coaching for moms Rochester, and many others.

A Life Coach's Day to Day Duties

  • A life coach helps clients to stay motivated and committed.
  • A life coach sets out ways to rise above barriers and setbacks.
  • A life coach uses listening skills and questioning techniques to help clients identify aspects for development.
  • A life coach helps clients to create and realise actionable goals.
  • A life coach uses computer programs to generate worksheets, promotional materials and handouts.
  • A life coach keeps comprehensive records of coaching practices and outcomes.
  • A life coach listens actively to client's anxieties while offering helpful and positive feedback.
  • A life coach stays in touch with clients either through video conferencing or face-to-face.
  • A life coach encourages clients to come up with their own resolutions.
  • A life coach discusses with clients their situation, beliefs, values and attitudes.

Life Coaches Near Rochester

Also find: Walderslade life coaches, Wainscott life coaches, Halling life coaches, Hempstead life coaches, Luton life coaches, Higham life coaches, Cuxton life coaches, Frindsbury life coaches, Borstal life coaches, Brompton life coaches, Wouldham life coaches, Upper Halling life coaches, Burham life coaches, Wigmore life coaches, Blue Bell Hill life coaches, Grange life coaches, Gillingham life coaches, Strood life coaching and more.

Life Coach Services Rochester

Find a Life Coach in Rochester Here
Rochester Life Coaching Services (01634)
  • Rochester Stress Management
  • Rochester Life Coaching
  • Rochester Performance Management
  • Rochester Maternity Management
  • Rochester Career Progression
  • Rochester Mentoring
  • Rochester Counselling
  • Rochester Life Maps
  • Rochester Bereavement Counselling
  • Rochester Life Planning
  • Rochester Mediation Services
  • Rochester Relationship Advice
  • Rochester Mindfulness Training
  • Rochester Personal Assessments

Life Coaching Around Rochester: In the last twelve months life coaching services have been carried out in these Rochester streets: Brambletree Crescent, Crest Road, Dickens Walk, Sylewood Close, Argyle Close, Arethusa Road, Castle View Road, Downer Court, Carnation Road, Chequers Street, St Marys Cottages, Berkeley Close, Bush Road, Thatchers Lane, Burton Close, Shakespeare Farm Road, Trevale Road, Admiralty Terrace, Church Green, Downs View, Symonds Road, Swingate Avenue, St Marys Walk, St Johns Road, Bristol Close, St Margarets Mews, Benedict Close, Sycamore Road, and in these Kent postcodes: ME1 1AF, ME1 1BQ, ME1 1TU, ME1 1FN, ME1 1FG, ME1 1AZ, ME1 1LJ, ME1 1QH, ME1 1PJ, ME1 1BJ.

Rochester Life Coach Jobs: Get life coach jobs near Rochester here: Life Coach Jobs Rochester

Local Rochester facts and information can be discovered here and Rochester weather here

Professional Life Coach in ME1 area, and dialling code 01634.

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