Life Coach Bridgend Wales (CF31): Being unclear about the purpose of life and where its going, is something that's experienced at some point in the lives of most people in Bridgend. Issues with relationships, issues with bad habits/phobias, issues at work or any one of 100 other factors could be the reason behind such doubts.
When confronted by issues like this, it is not always easy to know what is the right thing to do. Should you face up to these challenges yourself and work your way through them on your own, or should you get outside assistance, such as that provided by a counsellor or a life coach?
Everyone says that it's good to talk, but deciding who to talk to isn't necessarily straightforward. Many folks in Bridgend discover that it is easier chatting with a total stranger about such things than it is to open up to a friend or relative. Without offering criticism or judgement, there are skilled life coaches available in Bridgend who will help you with a wide range of problems.
These life coaches focus on changing the behaviour of their clients, which is a lot more beneficial than simply dishing out instructions. Challenging you to grow and to accomplish more than you would ever think possible, a decent Bridgend coach will hold you accountable for your actions. Pulling, stretching and pushing you in ways that may feel a little uncomfortable, they will inspire you to be a better person. For that reason, be ready to go on a journey during which you'll feel liberated, motivated and enlightened, but also be prepared to be challenged and often frustrated. When you break through frustration, this is the time when life's breakthroughs are extremely powerful.
What you must realise right from the start is that coaching is not therapy. Life coaches in Bridgend don't try to modify behaviour or personality traits, neither do they work on issues, or delve into your past life to resolve traumas. What coaching in fact is, is a sound investment in your future success and happiness. It really is an investment in YOU, and you will reap the benefits for the rest of your life.
Seeking such support from a professional counsellor or life coach shouldn't cause you to feel in any way ashamed. Even the best sportspeople in the world have one or more coaches to help in improving not simply their performance, but also their mental attitude to success and failure, winning and losing. Famous sports superstars like Tiger Woods, Serena Williams and Andre Agassi have used the services of a professional life coach to help with their careers.
You will need to realize that a life coach is much more than simply an advisor, mentor or counsellor, before you begin to hunt for somebody to hire. In both your personal and professional life, a decent Bridgend life coach will be there to help you realise your objectives and aspirations. To get you started on this inspiring adventure, you'll sometimes be offered a cheap or even free preliminary evaluation, in order to help the coach discover your particular expectations, and formulate a plan of action to help you achieve the objectives you have set yourself.
You have to contemplate one question prior to starting this journey and also you will need to answer it frankly. Are you really ready for big changes in your life?
Provided you can answer yes to that important question then there is an excellent chance that an expert life coach can help you.
So, what specific things should you be looking for when you're trying to locate the perfect life coach for your needs? As is true with most things in life, it is usually a good idea to stick with the experts whenever you're in need of help. A lot of folks claim to be life coaches, and will in all probability do a pretty good job, nevertheless they don't have backing from a professional organisation such as the "International Coach Federation" or the "International Institute of Coaching and Mentoring (IICM)" to name just two of the most notable coaching organizations. It's conceivable that if any Bridgend life coach you're thinking of using is not a member of one of these professional organisations, they might be using techniques and practices that don't comply with the suggested guidelines.
It is also vital to find a coach who understands your requirements and fully appreciates your desire for positive change. This should be the same whether you are seeking out solutions to revitalize your personal or professional life. You don't want a coach in Bridgend who constantly throws up more hurdles to hinder your development, you need one who's always alert to your mood, and is there for you. Choosing a life coach with whom you feel some rapport is also sensible. If you are not completely comfortable talking to someone who's meant to be helping you, being open about personal issues is never going to be easy, and this could become a problem.
Understand that it's as much down to a life coach to make you feel at ease, and show you their expertise in a short space of time, as it is for you to have anything of substance to offer! Any good Bridgend coach will soon overcome any awkwardness you feel, and they should quite quickly be able to elicit the reason for you seeking their help. It should then be possible for them to set out their strategy with regards to your particular situation, and give you assurance that their methods will be effective in helping you to accomplish your objectives. If you're still not feeling comfortable after you have finished your first session, you should contemplate "interviewing" two or three other Bridgend life coaches, to see if you can find one who makes you feel more at ease.
Whether a problem you are dealing with is too small or too big isn't a consideration that you need to be stressing about, any problem applies to YOU, and that's what life coaching is all about at the end of the day. If a life coach expresses to you that they feel you might find better help elsewhere, this is definitely an indication of a good life coach. Most reputable coaches in Bridgend will interact with others in the sector, and will happily pass your case on to an individual who they think can serve you better. If something like this happens to you, you shouldn't take it to heart; a life coach should not take on anyone who they believe could gain more benefit from a different source of therapy, and must feel confident that they have the experience and skills to get the sort of results you're looking for.
You will find there are a number of distinctions between what a life coach does and what a strict and demanding athletics coach does. A life coach will play the role of consultant, advisor, psychologist, mentor, friend, cheerleader, tutor, and coach all combined as one. A life coach can help their clients learn to discipline themselves and ways to turn discipline into a critical aspect of their life goals. A professional life coach should not really dish out discipline - a life coach merely teaches you how to discipline yourself!
When all is said and done, you should always try to keep your mind open when undergoing life coaching, you must be prepared for changes in your life, and while throwing off the old you, be ready to welcome in that new person who'll deal with life in a completely different way, and one who is willing to take on new challenges.
Life coaching can be provided in Bridgend and also in nearby places like: Tondu, Ogmore-by-Sea, North Cornelly, Cefn Cribwr, Porthcawl, Pyle, Ewenny, Pen-y-Fai, Brackla, Copychurch, Pencoed, Laleston, Tythegston, Coity, Nottage, Aberkenfig, Bryncethin, Brynna, and in these postcodes CF31 1AG, CF31 1LZ, CF31 1PN, CF31 1BW, CF31 1RS, CF31 1TU, CF31 1PY, CF31 1RN, CF31 1TW, CF31 1LG. Local Bridgend life coaches will probably have the phone code 01656 and the postcode CF31.
Some Issues That You Might Need Help With
- Exercise and nutrition.
- Work/life balance.
- Career and vocation.
- Anxiety, depression and panic attacks.
- Debt and finances.
- Bad habits (drinking, smoking etc).
- Self esteem and confidence.
- Health and wellness.
- Weight problems.
- Being a parent.
The Day to Day Tasks for a Life Coach
- A life coach will use computer programs to generate promotional materials, handouts and worksheets.
- A life coach actively listens to client's anxieties whilst offering positive and helpful evaluations.
- A life coach uses listening skills and questioning techniques to help clients identify areas for development.
- A life coach helps clients to stay motivated and determined.
- A life coach talks to clients about their situation, beliefs, values and attitudes.
- A life coach keeps comprehensive records of coaching practices.
- A life coach keeps in contact with clients either face-to-face or through video conferencing.
- A life coach motivates clients to come up with their own resolutions.
- A life coach looks at ways of getting past setbacks and barriers.
- A life coach helps clients to set and achieve suitable goals for change.
There are a lot of life challenges and problems that a trained life coach in Bridgend can help with including; life coaching for health and wellbeing, life coaching for university students in Bridgend, leadership development, life coaching for business, life coaching for kids, life coaching for retirement, relationship life coaching, life coaching for mothers, weight-loss coaching, life coaching for professionals, financial coaching, counselling Bridgend, performance management in Bridgend, mindfulness training in Bridgend, life coaching for stress Bridgend, life coaching for grief Bridgend, executive coaching, life coaching for mature adults, life coaching for self improvement, life transformation coaching in Bridgend, cheap life coaching, depression coaching, career life coaching, life planning, stress management Bridgend, and much more.
Life Coaches Near Bridgend
Also: Nottage life coaches, Copychurch life coaches, Coity life coaches, Bryncethin life coaches, Ogmore-by-Sea life coaches, Pen-y-Fai life coaches, Brynna life coaches, Porthcawl life coaches, Aberkenfig life coaches, Pyle life coaches, Tythegston life coaches, North Cornelly life coaches, Laleston life coaches, Brackla life coaches, Tondu life coaches, Ewenny life coaches, Cefn Cribwr life coaches, Pencoed and more.
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Life Coaching Around Bridgend: Life voaching has recently been provided in these Bridgend roads - Angelton Green, Terfyn, Bedford Road, St Francis Road, Cae Dre Street, Davis Avenue, Cildaudy Road, St Christophers Court, Stormy Lane, Station Street, County Smallholdings, Afon Fach, Adams Avenue, Ton Rhosyn, Clos Y Talcen, Cae Perllan, Cae Bach, The Well, Tremains Court, St Michaels Way, Dolau Ifan Ddu Terrace, Cemetery Road, Swn Yr Afon, Tan-y-bryn, Cae Bryn, Squire Drive, Shakespeare Avenue, Ash Grove, Two Stones Crescent, Bryn Melys, as well as these Bridgend area postcodes: CF31 1AG, CF31 1LZ, CF31 1PN, CF31 1BW, CF31 1RS, CF31 1TU, CF31 1PY, CF31 1RN, CF31 1TW, CF31 1LG.
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Professional Life Coach in CF31 area, (dialling code 01656).
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