Life Coach Brighton East Sussex (BN1): Most people in Brighton will go through times when they are unsure about the purpose of their life and the route that it is taking. Issues with bad habits, issues with relationships, workplace issues or any one of numerous other reasons could be the reason for such doubts.
Now, when you're confronted by challenges such as this, what should be done for the best? Should you confront these challenges yourself and work your way through them on your own, or should you seek outside help, like that provided by a counsellor or a life coach?
Most often it's great to talk, however it isn't always easy to know who to talk to. Lots of folks in Brighton find that talking to a friend or relative is somewhat difficult, and they'd rather talk about these issues with a complete stranger. Without offering criticism or judgement, there are specialist life coaches in Brighton who will be able to help you with a wide range of problems.
You should not be ashamed or embarrassed that you may require the help of a life coach or counsellor. To enhance both their mental attitude and performance, some of the very best sportsmen and women in the world seek the help of at least one coach. The likes of Serena Williams, Andre Agassi and Tiger Woods, have all used life coaches throughout the course of their careers, and have been immensely successful.
Before you start hunting for someone to work with, it is vital that you realise that a life coach is more than merely an advisor, mentor or counsellor. In both your professional and personal life, a decent Brighton life coach is there to help you achieve your particular aims and goals. In order to do this you will commonly undergo a preliminary free or inexpensive evaluation to figure out your particular prerequisites and help you, and your coach, to come up with an agenda to aid you in realizing these goals.
The initial evaluation/consultation might seem like it will be confronting. Forgetting all the reasons why you ever wanted to talk to a life coach to begin with, you may well be filled with nervousness, and not know what to say. Not showing up at all might seem like the best option, as an overwhelming fear of the unknown takes hold. Jumping over that first hurdle is just the start of your transformation!
Before setting off on this quest, there's one question that you must answer truthfully and honestly. Are you prepared and ready to make important changes in your life?
It is pretty certain that life coaching will be in a position to help you, if you can answer yes to this crucially important question.
The coaching process isn't always smooth sailing and the relationship evolves in an interesting way, but usually always with outstanding benefits for the client and their life. This is not blowing the life coach's trumpet here; the advancements, accomplishments and transformations are all engendered by the clients openness and trust in the process, which for many can be so far out of their comfort zone that it can be a great surprise even the most knowledgeable life coach in Brighton.
So what ought you to look out for in a good life coach? As is true with many life situations, it's generally better to go to the experts whenever you are in need of help. A lot of folks boast of being life coaches, and could do a relatively good job of it, although they have no backing from a professional body like the "International Institute of Coaching and Mentoring" or the "ICF International Coach Federation" to name only two of the most notable coaching organizations. It's possible that if any Brighton life coach you are thinking of using isn't affiliated with one of these respected professional associations, they could be using practices and techniques that don't abide by the recommended guidelines, and could fall short of expectations.
It is also important to try to find a coach who fully understands your requirements and appreciates your desire for positive change. This applies regardless of whether it is your work or personal life that you want to improve. You want a life coach in Brighton who's always there at your side, and not one who throws up barriers that could hinder your progress. You need to select a life coach with which you have some rapport as well. If you are not totally at ease conversing with someone who's supposed to be helping you, opening up about personal problems is never going to be easy, and this could turn into an issue.
Don't forget, it isn't so much a case of you having something to say, but the obligation of a life coach to make sure you're at ease and comfortable in as quickly as as possible, by displaying their knowledge and expertise. Overcoming any embarrassment or awkwardness that you feel, any top notch Brighton life coach will be able to swiftly elicit the reason you have sought their help. They should then be capable of clearly explaining their process with regards to your situation, and give you confidence that their methods will accomplish what you're looking to achieve. If, by the end of the first session, you still don't feel comfortable, it might be worthwhile to check out some other Brighton life coaches, to see if you can find one that is a better "fit".
Everything is relevant to YOU, and that's what coaching is about, therefore do not worry whether an issue is too big or too small. Believe it or not, if a coach tells you that you might be better helped elsewhere, this is really a sign of an extremely good coach, who is considering your needs first. Any seasoned Brighton coach will have close links with others within the sector, and will have no hesitation in pointing you towards someone who is more qualified to help. A coach should not be taking on anybody who they believe could get more benefit from another kind of treatment, and must be sure that they possess the skills and expertise to get the level of results you need - so don't take it to heart if this happens to you.
There's a contrast between how a strict and exacting professional athletic coach works and how a life coach operates. A life coach can become friend, tutor, consultant, cheerleader, mentor, advisor, therapist, and coach all combined into one. A life coach helps a person understand how to discipline themselves and techniques to change discipline into a fundamental part of their final life goal. A seasoned life coach really should not discipline you as such - a proper life coach just shows you how you can discipline yourself!
Most importantly, continue to keep an open mind, be prepared for changes and be happy to cast off your old self and embrace the new person that will look at the life ahead in an entirely different way.
Life coaching can be provided in Brighton and also in nearby places like: Moulescoomb, Patcham, Southwick, Saltdean, Withdean, Peacehaven, Preston, Lancing, Stanmer, Kemp Town, Shoreham-by-Sea, Falmer, Portslade, Rottingdean, Bevendean, Hove, and in these postcodes BN1 1SQ, BN1 1SL, BN1 1HH, BN1 1QA, BN1 1SS, BN1 2DA, BN1 1TY, BN1 1WZ, BN1 1AD, BN1 1UF. Local Brighton life coaches will likely have the phone code 01273 and the postcode BN1.
A Life Coach Can Help You With:
- Problems with weight.
- Emotional stress.
- Career and vocation.
- Being a parent.
- Anxiety, depression and panic attacks.
- Nasty habits (gambling, excessive drinking etc).
- Debt and finances.
- Personal relationships.
- Health and wellbeing.
- Work/life balance.
- Confidence and self esteem.
- Exercise and nutrition.
There are a whole lot of life challenges that a professional life coach in Brighton can assist you with including; financial coaching Brighton, bereavement counselling, life coaching for achievement, performance management, stress management, life coaching for families, life & performance coaching in Brighton, life coaching for students, mentoring in Brighton, counselling in Brighton, life coaching for stress, maternity management, life coaching for professional athletes, life coaching for self improvement, life transformation coaching in Brighton, executive coaching, life coaching for the unemployed in Brighton, life coaching for procrastination, life coaching for introverts, career coaching, business coaching, life coaching for business success in Brighton, life coaching for self belief, life planning, life coaching for parents, and many others.
Life Coaches Near Brighton
Also: Saltdean life coaches, Moulescoomb life coaches, Withdean life coaches, Falmer life coaches, Patcham life coaches, Hove life coaches, Lancing life coaches, Rottingdean life coaches, Stanmer life coaches, Preston life coaches, Bevendean life coaches, Peacehaven life coaches, Portslade life coaches, Southwick life coaches, Shoreham-by-Sea life coaches, Kemp Town and more.
- Brighton Mentoring
- Brighton Stress Management
- Brighton Personal Assessments
- Brighton Career Progression
- Brighton Counselling
- Brighton Life Coaching Quotations
- Brighton Performance Management
- Brighton Leadership Development
- Brighton Mediation Services
- Brighton Relationship Advice
- Brighton Life Coaching
- Brighton Bereavement Counselling
- Brighton Maternity Management
- Brighton Mindfulness Training
Life Coaching Around Brighton: In the past twelve months life coaching services have been carried out in these Brighton streets: Tillstone Street, Dean Court Road, Sydney Street, Taunton Grove, Bankside, Deneside, Arundel Drive East, South Woodlands, Thornhill Way, Steine Street, Attree Drive, Sillwood Place, Button Court, Craven Place, Tongdean Rise, Ditchling Place, Sunnydale Close, Chrisdory Road, The Twitten, The Laurels, Downsway, Truleigh Drive, Agnes Street, St Leonards Road, Carlyle Avenue, Benfield Way, Carden Hill, Scarborough Road, Downsview Road, Berwick Road, and in these East Sussex postcodes: BN1 1SQ, BN1 1SL, BN1 1HH, BN1 1QA, BN1 1SS, BN1 2DA, BN1 1TY, BN1 1WZ, BN1 1AD, BN1 1UF.
Life Coach Jobs Brighton: Get life coaching jobs near Brighton by clicking here: Brighton Life Coach Jobs
If you want local info about Brighton, East Sussex check here
Professional Life Coach in BN1 area, telephone code 01273.