Life Coach Eastbourne East Sussex (BN20): Being confused about the meaning of life and which way it's headed, is something that happens at some stage in most people's lives. This may be due to any one of 100 reasons, but is most frequently attributable to workplace problems, problems with bad habits/phobias or relationship problems.
Now, when you are confronted with problems such as this, what should you do for the best? You've really got two options, you can work your way through these problems by facing them on your own, or you can get the help of a life coach, counsellor or some other outside assistance.
Everyone says that it's good to talk, but deciding who you feel comfortable talking to is not necessarily easy. Lots of people in Eastbourne feel that talking to a member of their own family is somewhat embarrassing, and they would prefer to talk about such problems with a total stranger. If you're faced with this dilemma, a professional Eastbourne life coach could be the ideal answer to your problem.
You shouldn't think of life coaching as therapy. Life coaches in Eastbourne don't try to change personality structures or behaviour, neither do they work on issues, or explore your past life to resolve traumas. In fact, coaching should be looked on as a wise investment in your future happiness and wellbeing. It is an investment in you and it will help you for your entire life.
There is no shame whatsoever in needing the help of a professional life coach or counsellor, and you should never be afraid to do so when the need arises. To boost both their performance and their mental attitude, some of the best sportswomen and men in the world seek the assistance of at least one coach. Life coaches have been crucial in the careers of many top sports personalities including Serena Williams, Andre Agassi and Tiger Woods.
You should realize that a life coach is a bit more than simply an advisor, counsellor or mentor, way before you even begin to hunt for one to employ. A life coach in Eastbourne is there to help you target specific goals or aims in your personal or professional life. To get you started on this thrilling adventure, you will sometimes be offered a low-cost or possibly even free preliminary consultation, so as to help the coach ascertain your specific requirements, and formulate a targeted plan of action to help you accomplish the objectives you've decided on.
It's quite possible that the initial assessment is going to feel a bit intimidating. Suddenly not being able to find the right words, this first meeting may be fraught with nervous feelings, and may leave you questioning why you even wanted the help of a life coach. You can quickly be overwhelmed by a fear of the unknown, and a good option appears to be not turning up at all. In actual fact, surmounting that initial hurdle is the start of your transformation!
You want to contemplate one question before you begin such a journey and also you have to answer it truthfully. Are you ready and prepared for change?
If you can happily reply yes to this very important question there is an excellent chance that a professional life coach can assist you.
The relationship between client and coach develops slowly, and the life coaching process isn't always straightforward, but it almost always results in the client acquiring amazing benefits. This isn't blowing the life coach's trumpet here; the transformations, advancements and accomplishments are all triggered by the client's trust and openness in the process, which for some can be so far out of their comfort zone that it can be a great surprise even the most experienced life coach in Eastbourne.
So, what specific things should you be looking out for when you are trying to locate the perfect life coach for you? The best advice would be to always rely on the pros, as is the case with many things in life. Some of the people who purport to being life coaching specialists might not be fully recognized by the appropriate professional organizations. While they may still do a pretty good job, you might be better to track down a life coach who's backed by one or more of the following bodies: the Association for Professional Executive Coaching and Supervision (APECS), the International Institute of Coaching and Mentoring (IICM), the International Coach Federation (ICF), the Association for Coaching (AC) or some similar one. If any Eastbourne life coach you are thinking of using isn't a member of one of these, or some other respected organisation, it is possible that they might not be following the recommended practices and techniques.
It's also crucial to try to find a coach who understands your requirements and fully appreciates your need for change. This is the same whether you are looking for ways to transform your personal or business life. You need a coach in Eastbourne who is always there on your side, and not one who constantly throws up hurdles that might inhibit your progress. It's also vital that you feel some rapport with your coach. If you are not completely comfortable speaking to somebody who is meant to be helping you, being open and honest about personal problems is not going to be simple, and this could become an issue.
Never forget, it's not so much a question of you having something to contribute, but the obligation of the coach to make you feel relaxed and comfortable in as quick a time as possible, by demonstrating their expertise and knowledge. Soon overcoming any awkwardness or embarrassment you are feeling, any decent Eastbourne life coach should be able to swiftly elicit the reasons for your seeking them out. They should then be able to describe their process with regards to your circumstances, and make you feel confident that their methods will accomplish what you are aiming to achieve. If, by the end of the first session, you still don't feel comfortable, it might be worthwhile to test out some other Eastbourne coaches, to see if you can find one that fits you better.
You will find there are a number of variations between what a life coach does and what a strict and demanding sports coach does. A life coach will end up being cheerleader, advisor, therapist, consultant, mentor, friend, teacher, and coach all rolled into one. A life coach assists their clients find a way to change discipline into a major element of their ultimate goal and to discipline themselves. An expert life coach doesn't really discipline you as such - a life coach purely teaches you the right way to discipline yourself!
When you get right down to it, you should try to keep your mind open when undergoing life coaching, you must be prepared for changes in your life, and whilst casting off the old you, be ready to welcome in a new person who'll look at life in an entirely different way, and one who's happy to take on new challenges and opportunities.
Life coaching can be provided in Eastbourne and also in: Polegate, Pevensey Bay, St Anthonys Hill, Holywell, Foulride Green, Langney, Ratton, Hampden Park, Wannock, Old Town, Filching, Roselands, Friday Street, Willingdon, as well as in these postcodes BN20 7JT, BN20 7HZ, BN20 7DL, BN20 7SP, BN20 7JX, BN20 7QH, BN20 7DX, BN20 7DG, BN20 7HD, BN20 7GE. Locally based Eastbourne life coaching services will most likely have the postcode BN20 and the telephone code 01323.
Some Issues That a Life Coach Can Help You With
- Health and wellness.
- Career and vocation.
- Stress and fatigue.
- Being a parent.
- Depression, anxiety and panic attacks.
- Problems with weight.
- Confidence and self esteem.
- Personal relationships.
- Bad habits (excessive drinking, gambling etc).
- Nutrition and exercise.
- Finances and debt.
- Work/life balance.
Life Coaches East Sussex
In East Sussex you can additionally find: Saltdean life coaching services, North Chailey life coaching, Battle life coaching, Westham life coaching, Ewhurst life coaching, East Hoathly life coaches, Newhaven life coaching services, Ninfield life coach, Hollington life coaches, Broyle Side life coach, Rye life coaching services, Ninfield life coaches, Portslade By Sea life coaches, Ninfield life coaching services, Groombridge life coaching services, Framfield life coaching, Fletching life coach, Newick life coach, East Hoathly life coaching services, Pevensey Bay life coaching services, Chiddingly life coaches, Brede life coaching, Warbleton life coaching services, Wadhurst life coach, Barcombe life coaching, Kingston Near Lewes life coaches, Westfield life coach.
There are lots of life challenges that a good life coach in Eastbourne can help with including; life coaching for the unemployed, life coaching for students in Eastbourne, life coaching for families, mentoring Eastbourne, life coaching for becoming successful, life & performance coaching, life coaching for children Eastbourne, life coaching quotes, life coaching for procrastination, relationship life coaching, life planning, life transformation coaching in Eastbourne, counselling, leadership development, performance management in Eastbourne, financial coaching in Eastbourne, life coaching for retirement living, life coaching for senior citizens, bereavement counselling Eastbourne, maternity management Eastbourne, career life coaching Eastbourne, depression coaching, life coaching for athletes, executive coaching, sports life coaching, and many others.
A Life Coach's Everyday Tasks
- A life coach helps clients to remain determined and motivated.
- A life coach keeps in-depth records of coaching practices and outcomes.
- A life coach sets out ways to rise above setbacks and barriers to success.
- A life coach motivates clients to come up with their own solutions.
- A life coach chats with clients about their situation, beliefs, values and attitudes.
- A life coach will use computer software to generate handouts, promotional materials and worksheets.
- A life coach listens actively to client's challenges whilst offering positive and helpful feedback.
- A life coach helps clients to create and realise actionable goals.
- A life coach uses questioning techniques and listening skills to help clients identify areas for development.
- A life coach stays constantly in touch with clients either face-to-face or through video conferencing.
Life Coaches Near Eastbourne
Also: Holywell life coaches, Roselands life coaches, Old Town life coaches, Pevensey Bay life coaches, Polegate life coaches, Ratton life coaches, Langney life coaches, St Anthonys Hill life coaches, Hampden Park life coaches, Friday Street life coaches, Foulride Green life coaches, Willingdon life coaches, Filching life coaches, Wannock and more.
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Life Coaching Around Eastbourne: Life voaching has recently been provided in these Eastbourne streets and areas - Dean Wood Close, Cromarty Walk, Attfield Walk, Burrow Down Close, Albert Terrace, Buckhurst Close, Austen Walk, Southfields Road, Bexhill Road, Chestnut Close, Berwick Close, Devonshire Place, Canterbury Close, Cophall Lane, Cobbold Avenue, Derwent Road, Barming Close, Brightland Road, De Walden Mews, Dacre Road, Clifford Avenue, Camden Road, The Close, Brampton Villas, Beach Road, Benbow Avenue, Cherry Garden Road, Claxton Close, as well as the following Eastbourne area postcodes: BN20 7JT, BN20 7HZ, BN20 7DL, BN20 7SP, BN20 7JX, BN20 7QH, BN20 7DX, BN20 7DG, BN20 7HD, BN20 7GE.
Eastbourne Life Coach Jobs: Get life coach jobs in Eastbourne here: Eastbourne Life Coach Jobs
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Professional Life Coach in BN20 area, telephone code 01323.