Life Coach Southampton Hampshire (SO14): Most people in Southampton experience times when they've got doubts about the meaning and purpose of their life and the direction in which it is headed. This might be due to any of 100 reasons, but is most often because of problems with bad habits, career problems or problems with relationships.
Now, when you are up against issues like this, what should be done for the best? Should you confront these problems yourself and work your way through them on your own, or should you seek outside support, such as that provided by a counsellor or a life coach?
Everybody says that it is great to talk, but figuring out who you feel comfortable talking to isn't always easy. A good many people in Southampton will find that it is often less stressful to talk about these problems with a complete stranger, rather than with a relative or friend, who might be judgemental. There are specialist life coaches in Southampton who will be able to help you with a range of different concerns, and are able to do so without judgement or criticism.
They are masters at the process of changing behaviour, which is a lot more effective than giving directions. Challenging you to grow and to accomplish more than you think you're capable of, a good Southampton life coach will always keep you on your toes. They may push, stretch and pull you in ways that may a times feel uncomfortable. Therefore, you should be prepared for an interesting voyage of discovery that will leave you feeling enlightened, motivated and liberated, but also ready yourself for being challenged and even frustrated at times. The breakthroughs that can be made in your life can be extremely powerful, as soon as you you find your way through these frustrations.
What you must understand right from the start is - coaching isn't therapy. Life coaches in Southampton don't work on "issues" or investigate your past life to deal with traumas that you once experienced, nor do they try to alter human behavior or personality structures. What coaching actually is, is a sound investment in your future success and happiness. It will benefit you for the rest of your life, and it is an investment in YOU.
Seeking such help from a life coach or counsellor should never cause you to feel in any way ashamed or embarrassed. Even some of the best sportspeople have at least one coach to help them improve not simply their general performance, but also their mental attitude to winning and losing. Famous sports stars like Tiger Woods, Andre Agassi and Serena Williams have employed the professional services of a life coach to help with their careers.
You must appreciate that a life coach is far more than simply an advisor, counsellor or mentor, way before you even start to look for someone to work with. In both your professional and personal life, a first rate Southampton life coach is there to help you realise your aspirations and objectives. To do this you will commonly undergo a preliminary inexpensive or free assessment to ascertain your own particular prerequisites to help you, as well as your coach, to come up with a strategy to aid you in realizing your life goals.
There is a fair chance that this initial evaluation will seem a little unnerving, to say the least. Forgetting all the reasons why you even wanted to speak to a life coach in the first place, you may well be fraught with nervous feelings, and not know the right words to say. A fear of the unknown can quickly take over, so that it makes not turning up seem like the best thing to do. Believe it or not, jumping that first hurdle is the start of your transformation!
You want to contemplate one question before starting such a journey and you have to answer it honestly. Are you primed and ready for change in your life?
There's a pretty good chance that a qualified life coach will be in a position to help you, if your answer to this very important question is - YES.
So, when attempting to find the best life coach, what should you look out for? As in everything in life, when you really need assistance it's wise to go to the pros. Lots of people lay claim to being life coaches, and may well do a pretty decent job of it, but are not backed by a professional body such as the "ICF International Coach Federation" or the "International Institute of Coaching and Mentoring" to name only two of the more well known coaching bodies. If the Southampton life coach you are considering isn't part of any form of organisation then they could not be employing the best techniques and practices which are endorsed by their peers.
Choosing a life coach who appreciates your needs and drive for change, is also very important. This will be the same whether you are searching for techniques to better your personal life or your business life. Your coach should be there for you without throwing up additional barriers that may be stopping your development. It's always best to also select a coach with which you have some rapport too. If you are not completely at ease conversing with somebody who's there to help you, opening up about personal issues isn't going to be simple, and this could become a problem.
Remember that it is as much down to a life coach to make you feel comfortable, and show you their expertise in a very short amount of time, as it is for you to have something of substance to offer! Any decent Southampton coach will overcome any awkwardness you're feeling, and they should quite quickly be able to elicit the reason for you seeking them out. Armed with such information, they'll then be able to give you confidence that their approach will help with what you are seeking to achieve, and be able to outline their process with regards to your circumstances If you're not feeling comfortable at the conclusion of your first coaching session, then maybe it's worth "interviewing" a few other life coaches in Southampton to see whether there's somebody who you will find it easier to bond with.
Whether a problem you are faced with is too small or too big is not a consideration that you need to be stressing over, any problem is relevant to YOU, and at the end of the day, that's what coaching is all about. If the first coach that you speak to believes that someone else might be in a better position to help you, that is a sign of an exceptional coach, and one who is focused on your needs alone. Any professional Southampton life coach will have connections with others within the sector, and will have no hesitation in pointing you towards somebody who's more qualified to help. You shouldn't take it to heart; a life coach has to feel confident that they possess the skills and experience to achieve the level of results you're looking for and they shouldn't be taking on anyone who they think could benefit from another type of therapy.
There's a distinction between how a life coach works and how a strict athletic coach works. A life coach can play the part of teacher, mentor, friend, cheerleader, advisor, psychologist, consultant, and coach all combined into one. A life coach assists an individual learn to discipline themselves and the way to make discipline into a significant element of their goal achievement. A proper life coach shouldn't really take on the role of disciplinarian - a proper life coach just shows you the way to discipline yourself!
To put it briefly, you must always try to keep your mind open when undergoing life coaching, you should be prepared for change, and whilst casting off the old you, be ready to welcome in that new person who'll deal with life in a totally different way, and one who's happy to take on new challenges and opportunities.
Life coaching can be provided in Southampton and also nearby in: Totton, Sholing, Marchwood, Eastleigh, Freemantle, Ocean Village, Shirley, Warsash, Hedge End, Woolston, Northam, Millbrook, Swaythling, Chapel, West End, Hightown, Bitterne Park, Weston, as well as in these postcodes SO14 0FD, SO14 0BF, SO14 0AA, SO14 0ES, SO14 0QB, SO14 0RD, SO14 0EE, SO14 0AP, SO14 0HB, SO14 0LB. Local Southampton life coaching services will most likely have the postcode SO14 and the dialling code 02380.
A Life Coach's Regular Tasks
- A life coach uses computer software to create promotional materials, handouts and worksheets.
- A life coach helps clients to remain motivated and determined.
- A life coach looks at ways of getting past barriers and setbacks.
- A life coach actively listens to client's worries while offering positive and helpful evaluations.
- A life coach helps clients to create and realise actionable goals.
- A life coach uses listening skills and questioning techniques to help clients identify aspects for development.
- A life coach motivates clients to come up with their own solutions.
- A life coach discusses with clients their situation, attitudes, beliefs and values.
- A life coach keeps precise records of coaching practices.
- A life coach keeps in contact with clients either face-to-face or with video conferencing.
Life Coaching Enquiries Hampshire
Latest Hampshire life coaching enquiries: Kairo Cowell in Stubbington, Hampshire was recently asking about a life coach to help with anxiety. Rio Brooke in Sway, Hampshire was recently asking about a life coach who can help with confidence issues. Santiago Ali from Bursledon was recently enquiring about a life coach who can help with work problems. Enid Middleton from Rushmoor, Hampshire was recently enquiring about a life coach to help with stress. Andrei Fryer from Sutton Scotney, Hampshire was recently asking about a life coach to help with life goals. Mina Littlewood in Sway, Hampshire was interested in hiring a life coach who can help with confidence issues. Kara Grant in Over Wallop was interested in hiring a life coach to help with personal growth. Sofie Bernard in Oakley, Hampshire was recently enquiring about a life coach who can help with the challenges of retirement.
There are a large number of life challenges and problems that your local life coach in Southampton can help you with including; executive coaching Southampton, life coaching for retirement, life coaching for self belief Southampton, life coaching for grief, life coaching for stress, weight-loss coaching, life coaching for mature adults in Southampton, life coaching for business owners, maternity management in Southampton, life coaching for health, counselling, mediation services, life coaching for family groups in Southampton, life coaching for parents, life coaching for the out of work Southampton, leadership development, career life coaching Southampton, life coaching for young people, anxiety coaching, life transformation coaching in Southampton, career coaching, life coaching for personal development, life coaching for business success, life coaching quotes, life coaching for sportsmen, and much more.
Life Coaches Near Southampton
Also: Weston life coaches, Hedge End life coaches, Shirley life coaches, Hightown life coaches, Millbrook life coaches, Bitterne Park life coaches, Northam life coaches, Warsash life coaches, Freemantle life coaches, Totton life coaches, Swaythling life coaches, Eastleigh life coaches, Chapel life coaches, Ocean Village life coaches, Woolston life coaches, West End life coaches, Marchwood life coaches, Sholing and more.
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Life Coaching Around Southampton: People in Tintagel Close, Beaulieu Close, The Cloisters, Chilcomb Road, Tanhouse Lane, Cadnam Lane, Barwell Terrace, The Colonnade, Teal Close, Bath Road, Appletree Close, Claudeen Close, Apollo Place, Andover Road, Shaftesbury Avenue, Bilberry Close, Alma Lane, Shamblehurst Lane, Duncan Road, Beechmount Road, Dradfield Lane, Shirley Towers, Sherborne Road, Tasman Court, Silvers Wood, Shepherds Purse Close, Bangor Road, Baddesley Road, Silverdale Road, have needed life coaching just recently. Mentoring services were also provided in the following Southampton area postcodes: SO14 0FD, SO14 0BF, SO14 0AA, SO14 0ES, SO14 0QB, SO14 0RD, SO14 0EE, SO14 0AP, SO14 0HB, SO14 0LB.
More Southampton Services: Naturally, when you happen to be looking for a life coach in Southampton, Hampshire, you'll likely be in need of various other services, and along with gambling therapy in Southampton, psychotherapy in Southampton, aromatherapy in Southampton, depression counselling in Southampton, psychic reading in Southampton, therapy in Southampton, astrology reading in Southampton, homeopathy in Southampton, counselling in Southampton, alternative healing in Southampton, reflexology in Southampton, reiki healing in Southampton, hypnotherapy in Southampton, cognitive behavioural therapy in Southampton, personal training in Southampton, and other different Southampton professional services.in Southampton, Hampshire, you may also need
More Hampshire Life Coaching: More Basingstoke, Fleet, Stubbington, Farnborough, Havant, Fareham, New Milton, Alton, Portsmouth, Southampton, Waterlooville, Yateley, Winchester, Horndean, Emsworth, Aldershot, Southsea, Hythe, Totton, Eastleigh, Andover, Hedge End and Gosport.:
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Professional Life Coach in SO14 area, phone code 02380.