Life Coach Steyning West Sussex (BN44): Most people in Steyning experience periods when they've got doubts about the meaning of their life and the route that it is taking. This could be down to any one of a hundred reasons, but is most commonly attributable to problems with phobias/bad habits, problems at work or relationship problems.
So, what should be done for the best, when you're facing issues such as this? Should you confront these problems yourself and find your way through them on your own, or should you seek outside assistance, such as that offered by a life coach or counsellor?
It's often said that it's great to talk, but knowing exactly who to talk to, is not necessarily the easiest thing to work out. Many people in Steyning discover that it is easier talking to a complete stranger about such things than it is to open up to a relative or friend. Without offering criticism or judgement, there are professional life coaches available in Steyning who are able to help you with a wide range of issues.
These life coaches focus mostly on changing client behaviour, which is far more beneficial than merely giving directions. A good life coach in Steyning will challenge you to grow and do more than you believe that you're capable of. Stretching, pushing and pulling you in ways that may feel a little uncomfortable, they'll encourage you to be better. For that reason, be ready to go on a journey during which you'll feel liberated, motivated and enlightened for the most part, but also be prepared to be challenged and often frustrated. When you manage to find your way past this frustration, this is the time when breakthroughs in life are also extremely powerful.
Coaching should not be thought of as therapy. Life coaches in Steyning don't work on "issues" or investigate your past to resolve traumas that have affected you, neither do they try to change behaviour or personality structures. Coaching is a sound investment in your future happiness. It is an investment in you and it will benefit your entire life.
There is no shame whatsoever in needing the support of a professional counsellor or life coach, and you shouldn't be scared to do so when the need arises. To improve both their mental attitude and performance, some of the very best sportswomen and men on the planet seek the assistance of multiple coaches. Life coaches have been crucial in the success of many prominent sports superstars including Tiger Woods, Andre Agassi and Serena Williams.
Before you even start looking for a suitable candidate, you should understand that a life coach can offer you far more than merely counselling, advice and mentoring. In both your professional and personal life, a decent Steyning life coach will be there to help you realise your particular objectives and aspirations. To set you on this exhilarating adventure, you will normally be offered an inexpensive or even free preliminary assessment, so as to help the coach discover your particular expectations, and formulate a targeted plan to help you achieve the goals you have decided on.
It is quite possible that the preliminary assessment/consultation is going to feel a bit confrontational. Suddenly not being able to find the right words, this first meeting may be fraught with nervousness, and could leave you wondering why you even needed the help of a coach. You can easily be overwhelmed by fears of the unknown, and the best option appears to be not showing up for the meeting at all. Believe it or not, surmounting that initial hurdle is the beginning of your transformation!
There's one simple question that you must be prepared to answer honestly and truthfully before beginning this voyage of discovery. Are you ready for change in your life?
A certified Steyning life coach will almost certainly be able to help you, if your response to that question is an emphatic yes.
It is often an interesting time as the client/coach relationship develops, and in reality the coaching process is not always a smooth sailing one, but more often than not it results in huge benefits for the client's life. This is not blowing the life coach's trumpet here; the advancements, achievements and transformations are all triggered by the client's openness and trust in the coaching process, which for many can be so far out of their normal comfort zone that it can shock even the most seasoned life coach in Steyning.
So, when endeavouring to find a good life coach, what exactly should you look out for? As holds true for many life situations, it's generally advisable to go to the experts whenever you need help. Some of those who claim to be life coaches are not fully accredited by one of the appropriate professional organisations. And though they could still do a decent job, you may be better to pick a life coach who is approved by any of the following bodies: the International Coach Federation (ICF), the International Institute of Coaching and Mentoring (IICM), the Association for Coaching (AC), the Association for Professional Executive Coaching and Supervision (APECS) or a similar organization. It's conceivable that if any Steyning life coach you're considering is not a signed up member of one of these professional bodies, they may be using practices and techniques that don't follow the suggested guidelines, and could fall short of expectations.
It is also important to choose a life coach who understands your requirements and fully appreciates your desire for positive change. No matter if you are searching for ways to change your personal or work life, the same rules will apply. You want a life coach in Steyning who is always there for you, and not one who throws up barriers that could restrict your progress. Choosing a coach with whom you get on well is also sensible. Being open about personal issues is not that easy, and if you do not feel comfortable speaking to someone who is supposed to be helping you, this could hold you back.
Do not worry whether you think a problem is too big or too small, everything is applicable to YOU, and that is what life coaching is about. If a coach tells you that they think you could be better helped elsewhere, this is definitely an indication of an excellent life coach. Most decent coaches in Steyning will interact with others in the field, and will happily pass your case on to someone who they believe can serve you better. A coach should never consider anybody who they think could gain more benefit from another form of therapy, and must be sure that they've got the skills and experience to achieve the sort of results you need - so don't take it personally if this happens to you.
There is a contrast between what a life coach does and what an exacting professional sports or athletics coach does. A life coach could end up being advisor, mentor, cheerleader, teacher, therapist, consultant, friend, and coach all rolled into one. A life coach helps their clients figure out how to make discipline become a key component of their final life goal and to discipline themselves. A professional life coach really doesn't take on the role of disciplinarian - a life coach merely shows you methods to discipline yourself!
In conclusion, when undergoing life coaching, you must keep your mind open, be ready for change, and prepare to meet up with the new you, a person who will meet life's challenges head-on, with hint of uncertainty or doubt.
Life coaching can be provided in Steyning and also in nearby places like: Ashington, Lancing, Storrington, Washington, Small Dole, Woodmancote, Henfield, Ashurst, Poynings, Shoreham-by-Sea, Upper Beeding, Wiston, Fulking, Bramber, and in these postcodes BN44 3FH, BN44 3NF, BN44 3RN, BN44 3GB, BN44 3LF, BN44 3LB, BN44 3WE, BN44 3WD, BN44 3HB, BN44 3LX. Locally based Steyning life coaches will probably have the postcode BN44 and the phone code 01903. Checking this can make certain that you are accessing a locally based life coach. Steyning home and business owners can benefit from these and countless other similar services. Simply click the "quote" banner to get details about life coaching in your area.
Career Guidance
Career guidance from a life coach helps people step back and look at their working life with a bit more honesty and clarity. Clients often arrive feeling stuck, frustrated, or quietly unsure if their job still fits who they are. Coaching explores job changes carefully, helping people think through options without rushing into something that doesn't suit them long term. Work-life balance is a common focus, especially when work stress starts creeping into evenings and weekends. Professional confidence is built by tackling self-doubt, improving communication, and learning how to trust your own experience. One important part of the process is talking through salary expectations and basic financial planning during career changes, so decisions feel grounded and realistic. Overall, career guidance helps people feel steadier, clearer, and more in control of where their working life is heading.
Depression & Anxiety Coaching
Depression and anxiety coaching helps people cope with emotional challenges in a practical, supportive way. A life coach offers a calm space to talk openly about worry, low mood, and feeling overwhelmed without judgement. Sessions often focus on routines, grounding techniques, and recognising thought patterns that make things feel heavier. The work stays present-focused, helping clients take small steps that feel manageable on difficult days. One important conversation looks at the difference between short-term coping strategies and longer-term support, so clients understand what helps right now versus what builds stability over time. Confidence, self-compassion, and emotional awareness often grow alongside this process. The aim is to help clients feel steadier and more supported, with tools they can use both in the moment and as part of ongoing self-care.
Related Tasks
There are a large number of life challenges and problems that your local life coach in Steyning can assist you with including; life coaching for business, life coaching for business owners, wellbeing coaching, workplace support, solution focused therapy, mediation services, weight-loss coaching, life transition coaching, stress management in Steyning, life coaching for professionals, performance management Steyning, team building, life coaching for families, life coaching for the jobless, life coaching for health, life coaching for mature adults, mindset coaching, bereavement counselling, career guidance, executive coaching, happiness coaching, life planning Steyning, mindfulness training Steyning, life coaching for moms, life coaching for professional athletes, maternity management in Steyning, and many others. These are just an example of the activities that can be performed by a local life coach. Steyning providers will inform you of their full range of coaching services.
Life Coaches Near Steyning
Also find: Bramber life coaching, Shoreham-by-Sea life coaching, Henfield life coaching, Small Dole life coaching, Woodmancote life coaching, Storrington life coaching, Wiston life coaching, Ashington life coaching, Washington life coaching, Poynings life coaching, Upper Beeding life coaching, Lancing life coaching, Ashurst life coaching, Fulking life coaching and more. All of these villages and towns are catered for by a local life coach. Steyning people can get life coaching estimates by clicking here.
Life Coach Services Steyning
- Leadership Development
- Life Planning
- Conflict Resolution
- Mindfulness Training
- Life Maps
- Counselling
- Life Coaching
- Career Progression
- Team Building
- Stress Management
- Personal Assessments
- Mentoring
- Performance Management
- Relationship Advice
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Life Coach Steyning
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Professional Life Coach in BN44 area, (dialling code 01903).
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