Life Coach Woking Surrey (GU18, GU19 and GU21): There are times in many people's lives when they're confused about the purpose of their life and which way it is headed. Issues with relationships, issues with bad habits/phobias, workplace issues or any of numerous other reasons could be the explanation of such doubts.
When up against problems such as this, it isn't easy to know what is the right thing to do. Should you seek outside assistance, like that offered by a life coach or counsellor, or should you face these issues yourself and find a way through them.
Most often it's good to talk, but it isn't always easy to know who you should actually talk to. A lot of folks in Woking find that talking to a friend or relative is somewhat embarrassing, and they would prefer to talk about such things with a total stranger. If you find yourself in this predicament and aren't sure which way to turn, there are experienced life coaches available in Woking who, offering no judgement or criticism, can help you a whole host of challenges.
Coaching should not be thought of as therapy. Life coaches in Woking don't try to modify behaviour or personality structures, nor do they work on "issues" or delve into your past to resolve traumas that have affected you. Life coaching is an investment in your future happiness. It is an investment in you and it will benefit your entire life.
Seeking this kind of assistance from a counsellor or life coach should never make you feel in any way ashamed or embarrassed. Some of the top sportspeople in the world get help from one, or even more coaches, to improve both their performance and the ways they deal with both successes and failures. Life coaches have been important in the careers of many famous sports celebrities including Andre Agassi, Serena Williams and Tiger Woods.
It's very helpful to understand that a life coach is much more than only a counsellor, advisor or mentor, before you even begin to hunt for someone to work with. In both your personal and professional life, a decent Woking life coach will be there to help you achieve your aims and goals. To set you on this exhilarating adventure, you will typically be offered an inexpensive or even free preliminary consultation, in order to help the coach figure out your specific requirements, and prepare a targeted plan to help you achieve the goals you've decided on.
It is quite possible that the preliminary consultation is going to seem a little confrontational. Forgetting all the reasons why you ever wanted to speak to a coach in the first place, you may well be filled with nervousness, and not know what to say. Fear of the unknown can take over, so that it makes not showing up appear to be a good option. In actual fact, negotiating that first hurdle is the beginning of your life transformation!
Before starting out on this journey, there's one question that you must answer in all honesty. Are you ready and prepared for change?
If emphatically yes is your reply to this very important question, a life coach will very likely be able to help you on the road to happiness and success.
The coaching process isn't always plain sailing and the relationship develops in an interesting way, but in most cases with impressive results for the client and their life. This isn't to embellish the capabilities of any specific life coach; the breakthroughs, successes and accomplishments are mostly engendered by the trust and openness of the clients themselves, the process of which can be so far beyond their usual comfort zone, that it can be surprising to all involved.
Exactly what do you need to be looking for in a good life coach? The best advice would be to always rely on the pros, as is the case with many things in life. Some of those who lay claim to being life coaching specialists might not be fully recognized by one of the relevant professional organisations. Whilst they may still do a pretty good job of it, it might be sensible to find a life coach who's certified by either of the following bodies: the International Institute of Coaching and Mentoring (IICM), the Association for Professional Executive Coaching and Supervision (APECS), the International Coach Federation (ICF), the Association for Coaching (AC) or some similar association. If any Woking life coach you are thinking of using isn't a member of one of these, or some other respected organisation, it's conceivable that they may not be conforming to the recommended techniques and practices.
It's also crucial to choose a coach who understands your requirements and fully appreciates your need for positive change. This applies no matter whether it is your business or personal life that you are aiming to improve. Your very own life coach ought to be there for your benefit without putting up more obstacles that could be blocking your improvement. Make sure you also choose a coach with whom you have some rapport. Opening up about personal issues is not always easy, and if you do not feel comfortable chatting with someone whose sole intention is to help you, this could hold you back.
Never forget, it is not so much a question of you having anything to say, but the responsibility of a life coach to make you feel at ease in as quickly as as possible, by showing their knowledge and expertise. Soon overcoming any awkwardness or embarrassment you are feeling, any top notch Woking life coach will be able to swiftly elicit the reason you've sought their assistance. They'll then be able to explain their suggested procedure in relation to your situation, and be able to make you feel confident that their methods will accomplish what you are looking to achieve. If you still don't feel comfortable when you've completed your first coaching session, you should consider "interviewing" one or two other Woking coaches, to try to find one that makes you feel more relaxed.
All of life's challenges are applicable to YOU, and that is what life coaching is about, therefore do not worry whether an issue is too small or too big. If the first coach that you speak to feels that someone else may be in a stronger position to help you, that is an indication of an exceptional coach, and one who is focusing on your needs above all else. Any good coach in Woking should have connections with other professionals that they can easily signpost you to. You shouldn't take it as an insult; a life coach has to feel confident that they have the experience and skills to achieve the results you're looking for and they should not be taking on anyone who they think could gain more benefit from an alternative type of treatment.
You'll find there are some variations between how a strict and uncompromising professional sports coach operates and how a life coach operates. A life coach should play the role of mentor, cheerleader, tutor, therapist, consultant, advisor, friend, and coach all combined as one. A life coach will help their pupils understand how to make discipline become a fundamental part of their ultimate goal and discipline themselves. An experienced life coach really should not discipline you as such - a life coach basically teaches you the way to discipline yourself!
First and foremost, always keep an open mind, be equipped for change and be willing to cast off the old you and welcome in that brand new person that will face the coming days in an entirely different way.
Life coaching can be provided in Woking and also in: Woodham, Hook Heath, Maybury, Chobham, Pyrford, Goldsworth Park, Sheerwater, Ottershaw, Wisley, Addlestone, Horsell, Stonehill, Knaphill, Mimbridge, Send, Old Woking, West Byfleet, Mayford, and in these postcodes GU21 3DU, GU21 3QY, GU21 3RN, GU21 3NR, GU21 3PE, GU21 3QW, GU18 5ZQ, GU21 3AL, GU21 3DD, GU21 3PU. Locally based Woking life coaching services will probably have the telephone dialling code 01483 and the postcode GU18, GU19 and GU21. Simply click on the "quote" banner or form to get details about life coaching in your location.
Some Issues That a Life Coach Can Help With
- Health and wellbeing.
- Bad habits (drinking, smoking etc).
- Self esteem and confidence.
- Exercise and nutrition.
- Personal relationships.
- Debt and finances.
- Life/work balance.
- Emotional stress.
- Career and vocation.
- Panic attacks, depression and anxiety.
- Excess weight.
Regular Duties of a Life Coach
- Life coaches will use software applications to produce handouts, worksheets and promotional materials.
- Life coaches listen actively to client's issues whilst providing positive and helpful feedback.
- Life coaches keep in-depth records of coaching practices.
- Life coaches keep in contact with clients either through video conferencing or face-to-face.
- Life coaches help clients to create and realise achievable goals.
- Life coaches help clients to stay motivated and determined.
- Life coaches discuss with clients their situation, values, attitudes and beliefs.
- Life coaches set out ways to overcome setbacks and barriers to success.
- Life coaches use listening skills and questioning techniques to help clients identify aspects for development.
- Life coaches motivate clients to find their own solutions.
There are a lot of problems and issues that a professional life coach in Woking can help you with including; counselling, mentoring Woking, life coaching for retirement living, career coaching, life coaching for family groups, life & performance coaching, relationship life coaching, mindfulness training Woking, life coaching for self esteem, life coaching for moms in Woking, depression coaching, bereavement counselling in Woking, executive coaching, maternity management, mediation services in Woking, life coaching for procrastination, life coaching for the out of work Woking, life coaching for personal growth, life coaching for shy people, leadership development Woking, business coaching, cheap life coaching in Woking, performance management, life coaching for sportsmen Woking, life coaching for grief, and much more.
Life Coaches Near Woking
Also: Mayford life coaches, Mimbridge life coaches, West Byfleet life coaches, Addlestone life coaches, Old Woking life coaches, Maybury life coaches, Knaphill life coaches, Pyrford life coaches, Woodham life coaches, Wisley life coaches, Hook Heath life coaches, Sheerwater life coaches, Ottershaw life coaches, Chobham life coaches, Goldsworth Park life coaches, Stonehill life coaches, Send life coaches, Horsell and more.
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Life Coaching Around Woking: People who live in the following areas and streets have just recently enquired about life coaching - The Drive, The Ridgeway, Triggs Lane, Arreton Mead, Beech Drive, Dodds Lane, Almond Avenue, St Johns Rise, Tracious Close, Birch Grove, Shey Copse, Cowshot Common, Badgers Close, Dale View, Aldershot Road, Saunders Lane, Brookfield, The Gardens, Tregarth Place, Sanger Drive, Smarts Heath Lane, Dawneys Road, Atkins Close, Brooklyn Court, Staveley Way, Clandon Road, Beech Vale, Barley Mow Close, Creston Avenue, as well as these Woking area postcodes: GU21 3DU, GU21 3QY, GU21 3RN, GU21 3NR, GU21 3PE, GU21 3QW, GU18 5ZQ, GU21 3AL, GU21 3DD, GU21 3PU.
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Professional Life Coach in GU18, GU19 and GU21 area, and dialling code 01483.
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