Life Coach Colchester

Colchester Life Coaching & Mindfulness

Life Coach Colchester Essex (CO1): Being confused about the meaning of life and which way it's headed, is something that is experienced at some time in most people's lives. This could be down to workplace problems, problems with relationships, problems with phobias/bad habits, or any one of a hundred other factors.

Free Colchester Life Coach Quotes

Now, when you are faced with concerns like this, what should you do for the best? Should you deal with these problems yourself and find your way through them, or should you seek outside help, such as that offered by a life coach or counsellor?

Life Coach Colchester Essex (CO1)

Sometimes it's great to talk, however it isn't always easy to know who you should talk to. A considerable number of folks in Colchester will discover that it is often easier to talk about these things with a total stranger, rather than with a relative or friend, who might be judgemental. If you find yourself in this predicament and don't know who to turn to, there are qualified life coaches in Colchester who, without judgement or criticism, will help you a range of different problems.

Their speciality is changing client behaviour patterns, which, in comparison with simply giving instructions, is far more powerful. Challenging you to grow and to achieve more than you think you're capable of, a decent Colchester coach will always keep you on your toes. In order to do this they will pull, push and stretch in ways that might not always be comfortable. Be prepared to be challenged, and often frustrated, but most importantly be ready to go on a journey that will leave you liberated, motivated and enlightened. The breakthroughs that can be made in your life can be extremely powerful, as soon as you you find your way through these frustration.

You shouldn't think of life coaching as therapy. Life coaches in Colchester do not attempt to change behaviour or personality structures, neither do they work on "issues" or explore your past to deal with traumas. In fact, life coaching should be considered as an investment in your future wellbeing and happiness. It will benefit you for the rest of your life, and it's an investment in YOU, and you alone.

There isn't any shame whatsoever in needing the support of a life coach or counsellor, and you should not be afraid to do so when the need arises. To enhance both their performance and their mental attitude, some of the finest sportspeople on the planet seek the assistance of one or more coaches. Top sports personalities like Andre Agassi, Tiger Woods and Serena Williams have used the expert services of a life coach to help with their careers.

It is important to realise that a life coach is more than merely a mentor, counsellor or advisor, even before you start looking for someone to work with. A decent Colchester life coach will always be on hand to help you address and achieve specific objectives and aims in your professional and personal life, in order to reach a feeling of supreme fulfilment. In order to figure out your specific requirements, and to help your coach and you create a targeted plan to aid you in attaining your goals, you'll usually be offered an inexpensive or even free preliminary evaluation.

Life Coaching Colchester UK (01206)

There's one question that you must answer honestly before starting out on this quest. Are you primed and ready for change?

If you can honestly say yes to this important question then there is a decent chance that an expert life coach may help you.

The coaching process isn't always straight sailing and the relationship evolves in an interesting way, but in most cases with impressive benefits for the client and their life. And this isn't entirely down to the competence of any particular coach; because the successes, breakthroughs and accomplishments are mainly down to the client's trust and openness in the life coaching process, which can at times be so far beyond the comfort zone of the client, that it can be a great surprise to both client and coach.

So, what specific things should you be looking out for when you're trying to locate the right life coach for you? As in everything in life, whenever you really need guidance it is best to use the experts. Quite a few people claim to be life coaches, and will do a pretty decent job of it, yet they don't have any backing from a professional organisation like the "International Institute of Coaching and Mentoring (IICM)" or the "International Coach Federation" to name only two of the more well known coaching organisations. It's possible that if any Colchester life coach you're considering isn't associated with one of these respected professional bodies, they may be using practices and techniques that do not conform to the recommended guidelines, and might fall short of expectations.

Life Coaches Near Colchester Essex

It's also wise to choose a life coach who understands your desire and need for positive change. This applies irrespective of whether it's your work or personal life that you want to improve. You don't want a life coach in Colchester who constantly throws up more barriers to inhibit your progress, you need one who is alert to your mood, and is there at your side. It's also crucial that you have some rapport with your coach. Being open about personal issues is not that easy, and if you don't feel comfortable chatting with someone whose sole intention is to help you, this could hold you back.

Always remember that it is as much down to the coach to show their expertise, and make sure that you feel comfortable in a very short amount of time, as it is for you having anything to contribute! Any experienced life coach in Colchester will quite quickly be able to work out the reason behind you seeking them out, and swiftly overcome any embarrassment or awkwardness you feel. With such information, they should then be in a position to assure you that their strategy will be successful what you are trying to achieve, and be able to clearly explain their process in relation to your situation If you still don't feel comfortable after you've finished your first coaching session, you should think about "interviewing" two or three other Colchester coaches, to try to find one who makes you feel more at ease.

Whether an issue you're dealing with is too big or too small isn't something that you need to be stressing about, any problem is relevant to YOU, and that is what life coaching is all about at the end of the day. If the first life coach that you speak to states that someone else might be in a stronger position to help you, that is an indication of an outstanding life coach, and one who is focusing on your needs alone. Most good coaches in Colchester will network with others in the sector, and will be glad to pass you on to an individual who they think can better serve you. If something like this happens to you, don't take it personally; a life coach should never take on anybody who they feel could benefit from another type of treatment, and must feel confident that they have the experience and skills to get the sort of results you need.

There is a contrast between what a tough professional sports or athletic coach does and how a life coach works. A life coach can become tutor, mentor, consultant, cheerleader, friend, psychologist, advisor, and coach combined. A life coach can help their clients figure out how to make discipline a crucial aspect of their goal achievement and discipline themselves. A competent life coach really should not be a disciplinarian - a proper life coach just simply teaches you how you can discipline yourself!

All in all, when going through life coaching, you must keep an open mind, be ready for change, and prepare to meet up with the new you, a person who'll meet life head-on, with hint of uncertainty or doubt.

Book a Life Coach in Colchester UK

Life coaching can be provided in Colchester and also nearby in: Aldham, Braiswick, Parsons Heath, Fox Street, Greenstead, Highwoods, Lexden, Maypole Green, Mile End, West Bergholt, Ardleigh, Horkesley Heath, Crockleford Heath, as well as in these postcodes CO1 1LY, CO1 1SB, CO1 1FL, CO1 1DB, CO1 1LH, CO1 1PB, CO1 1NU, CO1 1PX, CO1 1EG, CO1 1SU. Local Colchester life coaches will probably have the dialling code 01206 and the postcode CO1. Verifying this will make certain that you are accessing a locally based life coach. Colchester homeowners will be able to utilise these and countless other coaching related services. Simply click on the "quote" banner to get details about life coaching in your area.

A Life Coach Can Help You With:

  • Health.
  • Personal relationships.
  • Exercise and nutrition.
  • Nasty habits (drinking, smoking etc).
  • Life/work balance.
  • Being a parent.
  • Depression, anxiety and panic attacks.
  • Vocation and career.
  • Stress and fatigue.
  • Self esteem and confidence.
  • Debt and finances.
  • Excess weight.

Coming Shortly:

Goal setting and planning.

Related Tasks

Life Coaching Tasks Colchester

There are a lot of life challenges and problems that a good life coach in Colchester can help with including; mindset change coaching, life coaching for financial success, sports life coaching, career life coaching, financial coaching, life coaching for introverts in Colchester, weight-loss coaching Colchester, relationship life coaching, life coaching for young adults, life coaching for grief, life coaching for the unemployed, life coaching for stress, life coaching for health and wellbeing, life coaching for professionals, life coaching consultations in Colchester, leadership development Colchester, business coaching in Colchester, life planning, anxiety coaching, life coaching for business success, life & performance coaching, holistic life coaching Colchester, mindfulness training, life coaching for university students, life coaching for parents, wellbeing coaching, bereavement counselling, life coaching for your retirement, life transformation coaching, conflict resolution, and much more. These are just an example of the activities that can be carried out by a life coach. Colchester providers will tell you about their full range of coaching services.

The Day to Day Tasks of a Life Coach

  • A life coach discusses with clients their situation, attitudes, values and beliefs.
  • A life coach helps clients to remain committed and motivated.
  • A life coach helps clients to set and achieve suitable goals for change.
  • A life coach uses questioning techniques and listening skills to help clients identify areas for development.
  • A life coach encourages clients to come up with their own resolutions.
  • A life coach keeps in contact with clients either face-to-face or through video conferencing.
  • A life coach maintains precise records of coaching outcomes and practices.
  • A life coach promotes ways to rise above barriers and setbacks.
  • A life coach will use computer software to generate handouts, worksheets and promotional materials.
  • A life coach listens actively to client's problems whilst providing helpful and positive evaluations.
COLCHESTER LIFE COACH ENQUIRIES

Life Coaches Near Colchester

Also find: Aldham life coaching, Crockleford Heath life coaching, Highwoods life coaching, Horkesley Heath life coaching, West Bergholt life coaching, Fox Street life coaching, Greenstead life coaching, Mile End life coaching, Parsons Heath life coaching, Maypole Green life coaching, Lexden life coaching, Ardleigh life coaching, Braiswick life coaching and more. Most of these areas are served by a local life coach. Colchester residents can get price quotes by clicking here.

Life Coach Services Colchester

Find a Life Coach in Colchester Here
Colchester Life Coaching Services (01206)
  • Personal Assessments
  • Life Coaching Quotations
  • Life Coaching
  • Relationship Advice
  • Life Planning
  • Mentoring
  • Team Building
  • Goal Setting and Planning
  • Stress Management
  • Bereavement Counselling
  • Performance Management
  • Mindfulness Training
  • Career Progression
  • Counselling

More Colchester Services: Needless to say, when you happen to be looking for a life coach in Colchester, Essex, you are likely to need various other services, and aside from a life coach in Colchester, Essex, you may also need aromatherapy in Colchester, personal training in Colchester, depression counselling in Colchester, hypnotherapy in Colchester, therapy in Colchester, alternative healing in Colchester, gambling therapy in Colchester, cognitive behavioural therapy in Colchester, homeopathy in Colchester, reiki healing in Colchester, counselling in Colchester, reflexology in Colchester, psychic reading in Colchester, astrology reading in Colchester, psychotherapy in Colchester, and other different Colchester professional services.

To find out local Colchester info check here

Colchester Life Coaching Jobs: Browse life coach jobs near Colchester by clicking here: Colchester Life Coach Jobs

Professional Life Coach in CO1 area, phone code 01206.

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(This life coach Colchester content was successfully updated on 26-04-2023)