Life Coach Folkestone Kent (CT18): Being confused about the purpose of life and where its going, is something that happens at some juncture in the lives of most people in Folkestone. This might be down to issues with bad habits/phobias, relationship issues, workplace issues, or any of 100 other reasons.
When confronted with concerns like this, it's not easy to know what is the right thing to do. Should you confront these challenges yourself and work your way through them, or should you seek outside support, like that provided by a counsellor or a life coach?
It is often said that it's great to talk, but knowing who to talk to, is not always the easiest thing to work out. A good many folks in Folkestone will discover that it is often easier to talk about these concerns with a total stranger, rather than with a close friend or relative, who they feel could be judgemental. If you're facing this dilemma, a life coach in Folkestone could be the ideal solution to your problems.
They're specialists at the process of changing behaviour, which is far more beneficial than giving directions. A life coach in Folkestone will keep you on your toes, and challenge you to grow and do more than you could ever imagine. Pushing, stretching and pulling you in ways that might feel a little uncomfortable, they will encourage you to be better. For that reason, be ready to go on a voyage of discovery during which you will feel liberated, motivated and enlightened for the most part, but also be willing to be challenged and at times frustrated. When you manage to find your way past this frustration, this is the moment when life's breakthroughs are extremely powerful.
You should not think of life coaching as therapy. Coaches in Folkestone do not work on issues, or delve into your past life to deal with traumas that have affected you, neither do they try to change personality traits or behaviour. What coaching in fact is, is a sound investment in your future happiness and success. It's an investment in you and it will benefit you for the rest of your life.
You should never be ashamed that you need the help of a life coach or counsellor. To boost both their performance and their mental attitude, some of the very best sportsmen and women on the planet seek the assistance of one or more coaches. The likes of Andre Agassi, Tiger Woods and Serena Williams, have all benefited from using a life coach over the course of their careers, and they have all been immensely successful.
Before your search for a suitable candidate starts, you need to grasp the concept that a life coach can offer much more than merely counselling, mentoring and advice. In both your personal and professional life, a good Folkestone life coach will be there to help you achieve your particular goals and aspirations. In order to begin this you will generally be offered a preliminary free or inexpensive assessment to ascertain your particular needs to help you, as well as your coach, to build a plan to assist you in realizing those goals.
The preliminary consultation/evaluation might seem like it is going to be confronting. Forgetting all the reasons why you ever wanted to talk to a coach to begin with, you may be filled with nervousness, and not know the right words to say. You can quickly be overwhelmed by fears of the unknown, and the best option seems like not showing up for the meeting at all. But, in actual fact, you'll come to realise that getting yourself over that initial hurdle is the very first step in changing your life!
There is one question that you must be able to answer truthfully before setting off on this voyage of discovery. Are you ready and prepared for change?
There's a pretty good chance that a life coach will be able to help you, if your response to this extremely important question is - YES.
The relationship between client and coach evolves in interesting ways, and the life coaching process is not always smooth sailing, but it almost always results in the client acquiring amazing benefits. This is not to exaggerate the abilities of any specific life coach; the transformations, achievements and breakthroughs are primarily engendered by the openness and trust of the clients themselves, the process of which is sometimes so far out of their usual comfort zone, that it can be a surprise to all involved.
So, what specific things should you be looking out for when you are trying to find the perfect life coach for you? As in everything in life, whenever you need help it is best to use the experts. Some individuals claim to be life coaches, and may do a relatively good job of it, but they haven't any backing from a professional organisation such as the "International Coach Federation" or the "International Institute of Coaching and Mentoring (IICM)" to name only two of the most prominent coaching bodies. It is possible that if any Folkestone life coach you're considering isn't a member of one of these respected professional organisations, they may be using practices and techniques that do not abide by the recommended guidelines.
Finding a coach who appreciates your needs and desire for change, is also very important. No matter if you're looking for ways to improve your personal or business life, similar rules will apply. You want a life coach in Folkestone who is always there by your side, and not one who throws up barriers that might hamper your progress. It is also vital that you feel some rapport with your coach. If it is uncomfortable conversing with somebody who is supposed to be helping you, it can be very difficult to be open with regards to personal issues that might be mentioned as you work side by side down the track.
There are differences between what a strict and uncompromising professional athletic or sports coach does and how a life coach works. A life coach can become teacher, advisor, friend, consultant, therapist, mentor, cheerleader, and coach combined. A life coach helps a person learn how to discipline themselves and exactly how to make discipline become a crucial portion of their ultimate goal. A proper life coach really should not discipline you - a life coach purely teaches you the way to discipline yourself!
Most of all, always keep an open mind, be ready and willing for changes and be willing to throw off your old self and greet a brand new person that will look at the life ahead in an entirely different way.
Life coaching can be provided in Folkestone and also in: Densole, Stanford, Cheriton, Seabrook, Saltwood, Capel le Ferne, Alkham, Palmarsh, Sandgate, Hawkinge, West Hougham, Elham, Etchinghill, Church Hougham, Hythe, Lyminge, Lower Standen, and in these postcodes CT18 8AZ, CT19 4JA, CT19 4JZ, CT19 4NG, CT18 7GA, CT19, CT19 4EH, CT19 4LF, CT19 4JP, CT19 4LB. Locally based Folkestone life coaching services will probably have the dialling code 01303 and the postcode CT18. Verifying this should ensure you access a locally based life coach. Folkestone householders can utilise these and many other similar services. Simply click the "quote" banner to get specifics of life coaching in your location.
Some Things That a Life Coach Can Help You With
- Finances and debt.
- Personal relationships.
- Parenting.
- Excess weight.
- Undesirable habits (gambling, excessive drinking etc).
- Anxiety, panic attacks and depression.
- Work/life balance.
- Confidence and self esteem.
- Health and wellbeing.
- Nutrition and exercise.
- Vocation and career.
- Stress.
Career Guidance
Career guidance helps people feel less lost when their career no longer feels aligned. A life coach supports clients through job changes by breaking decisions down into realistic, manageable steps. Work-life balance is often a focus when people realise how much work affects their wellbeing. Professional confidence develops as clients stop doubting their abilities and start trusting their judgement. One important conversation looks at balancing long-term career plans with short-term needs, helping clients avoid panic-driven choices. This guidance creates space for clearer thinking and better decisions. Clients often leave feeling more settled, knowing they have a plan that supports both their immediate reality and their future direction.
Depression & Anxiety Coaching
Depression and anxiety coaching supports people who feel stuck in cycles of worry, low energy, or emotional overwhelm. A life coach listens carefully and helps clients make sense of what they're dealing with day to day. Sessions often focus on stress management, grounding tools, and building simple routines. The approach is practical rather than clinical. One important discussion often centres on burnout and emotional fatigue, especially when clients feel exhausted but unsure why. This awareness helps reduce self-blame. Over time, confidence and emotional resilience begin to grow. The goal is to help clients feel steadier and better equipped to manage everyday life without constantly running on empty.
Related Tasks
There are a large number of problems and life challenges that a professional life coach in Folkestone can help with including; mindfulness training, life coaching for confidence, life coaching for mothers Folkestone, life coaching for grief, mediation services, maternity management, relationship coaching Folkestone, business coaching, confidence coaching Folkestone, team building, bereavement counselling, leadership development, work-life balance coaching, life coaching quotes, habit formation & behaviour change coaching, life coaching for procrastination in Folkestone, life coaching for the jobless, life coaching for business, life coaching for executives, life coaching consultations, career coaching in Folkestone, conflict resolution, life transformation coaching in Folkestone, financial coaching, holistic life coaching Folkestone, career guidance, and much more. Listed are just a small portion of the tasks that can be performed by a life coach. Folkestone professionals will be happy to tell you about their full range of coaching services.
Life Coaches Near Folkestone
Also find: Palmarsh life coaching, West Hougham life coaching, Lower Standen life coaching, Church Hougham life coaching, Alkham life coaching, Hawkinge life coaching, Saltwood life coaching, Etchinghill life coaching, Lyminge life coaching, Sandgate life coaching, Cheriton life coaching, Hythe life coaching, Densole life coaching, Capel le Ferne life coaching, Seabrook life coaching, Elham life coaching, Stanford life coaching and more. Most of these areas are serviced by a local life coach. Folkestone residents can get estimates by clicking here.
Life Coach Services Folkestone
- Mindfulness Training
- Life Coaching
- Mentoring
- Performance Management
- Conflict Resolution
- Goal Setting and Planning
- Career Progression
- Personal Assessments
- Life Maps
- Mediation Services
- Leadership Development
- Life Planning
- Life Coaching Quotes
- Counselling
Life Coach Folkestone
Life Coaches Near Folkestone
Life Coaching FolkestoneFolkestone Kent: If you need Folkestone info look here
Professional Life Coach in CT18 area, (dialling code 01303).
Cheap Life Coaching Folkestone - Career Guidance - Business Coaching Folkestone - Life Maps - Mindfulness Training - Life Planning Folkestone - Life Coach Folkestone - Life Coach Quotes - Personal Assessments