Life Coach Littlehampton West Sussex (BN17): There are moments in most people's lives when they are confused about the meaning and purpose of their life and which way it's headed. This could be due to relationship issues, issues with phobias/bad habits, workplace issues, or any one of 100 other reasons.
So, what should be done for the best, when you are confronted with concerns of this kind? Should you look for outside assistance, such as that provided by a life coach or counsellor, or should you confront these challenges on your own and find a way through them.
It is often said that it is good to talk, but knowing who exactly to talk to, isn't always the easiest thing to figure out. Lots of folks in Littlehampton come to the conclusion that it is easier to offload such problems to a complete stranger than it is to talk to a close friend or relative. If you are facing this dilemma, a life coach in Littlehampton could be the ideal answer to your problems.
Their speciality is changing client behaviour, which, in comparison with just giving instructions, is far more powerful. A coach in Littlehampton will keep you on your toes, and challenge you to grow in ways that you never thought possible. They will stretch, push and pull you in ways that might feel a little uncomfortable. For this reason, be ready to go on a voyage of discovery, you will feel motivated, enlightened and liberated for the most part, but also be willing to be challenged and often frustrated. Once these frustrations are finally broken, it can have an extremely powerful effect on your life.
You shouldn't consider life coaching as therapy. A life coach in Littlehampton won't want to investigate your past life, to discover and deal with traumas that you once experienced, nor will they work on "issues" and try to modify your personality traits or behaviour. What life coaching in fact is, is an investment in your future success and happiness. It will benefit you for the rest of your life, and it is an investment in YOU.
You should never be ashamed that you require the support of a counsellor or life coach. To improve both their mental attitude and performance, some of the finest sportspeople in the world seek the help of one or more coaches. Famous sports superstars like Andre Agassi, Serena Williams and Tiger Woods have employed the services of a professional life coach to help further their careers.
Before the search for a suitable candidate even begins, you should understand that a life coach can offer you far more than just counselling, mentoring and advice. A first rate Littlehampton life coach will always be by your side to help you address specific aspirations and objectives in your professional and personal life, so as to attain a better level of fulfilment. In order to do this you will normally be offered a preliminary low priced or free evaluation to discover your own specific needs to help you, and your coach, to develop an agenda to aid you in reaching your exact goals.
It's quite possible that the introductory evaluation is going to seem a little bit confrontational. Suddenly not knowing what to say, this first meeting may well be filled with nervousness, and could leave you wondering why you even wanted the help of a life coach. You can easily be overtaken by a fear of the unknown, and a good option appears to be not turning up for the meeting at all. But, in actual fact, you'll soon come to realise that getting yourself over that first hurdle is the very first step in transforming your life!
Before setting off on this voyage of discovery, there's one simple question that you need to be able to answer truthfully and honestly. Are you really ready for huge changes in your life?
Provided you can answer yes to that extremely important question there is a pretty good chance that a life coach may help you.
It can be an interesting period as the coach/client relationship develops, and in truth the life coaching process isn't always plain sailing, but more often than not it results in amazing benefits for the client. This is not to embellish the capabilities of any life coach; the successes, breakthroughs and achievements are mainly triggered by the openness and trust of the clients themselves, the process of which can be so far beyond their comfort zone, that it can be surprising to all involved.
Exactly what must you look out for in a good life coach? The best course of action would be to always rely on the professionals, as is the case with most of life's situations. A lot of people claim to be life coaches, and will do a pretty decent job of it, but they haven't any backing from any professional body like the "International Institute of Coaching and Mentoring (IICM)" or the "International Coach Federation (ICF)" to name just a couple of the most notable coaching bodies. If the Littlehampton life coach you are considering isn't a part of any kind of professional body chances are they may quite possibly not be applying the best techniques and practices which are recommended by their contemporaries.
It's also vital to pick a coach who understands your requirements and fully appreciates your desire for positive change. This applies irrespective of whether it's your work or personal life that you want to improve. You want a life coach in Littlehampton who's always there at your side, and not one who constantly throws up obstacles that might hamper your progress. It's also vital that you get on well with your coach. If you are not entirely at ease chatting with someone who's meant to be helping you, being open about personal problems is never going to be simple, and this could turn into an issue.
Remember that it is as much up to a life coach to make you feel relaxed, and show their expertise in a very short amount of time, as it is for you to have something of substance to offer! Any experienced Littlehampton coach will overcome any awkwardness you feel, and they should be able to deduce quite quickly from you the reason for you seeking their assistance. They'll then be able to make clear their recommended process with regards to your situation, and give you assurances that the approach they are taking will accomplish what you are hoping to achieve. If you're still not feeling comfortable once you've finished your first session, you should think about "interviewing" a couple of other Littlehampton life coaches, to try to find one with which you feel more at ease.
Whether a problem you're dealing with is too big or too small is not a consideration that you should be stressing about, any challenge is important to YOU, and that's what coaching is all about in the final analysis. If the first coach that you meet up with thinks that someone else might be in a stronger position to help you, that's an indication of an exceptional coach, and one who is focused on your precise needs. Any seasoned Littlehampton life coach will have connections with others in the coaching sector, and will have no hesitation in pointing you in the direction of one who's more qualified to help. If this happens to you, you shouldn't take it to heart; a life coach should never consider anybody who they feel could gain more benefit from an alternative type of therapy, and must be certain that they have the skills and experience to get the sort of results you're looking for.
You will find there are some distinctions between what a life coach does and what a strict professional athletics or sports coach does. A life coach may become cheerleader, advisor, psychologist, mentor, teacher, friend, consultant, and coach combined. A life coach can help a client find a way to change discipline into a significant aspect of their life goals and to discipline themselves. A knowledgeable life coach really shouldn't take on the role of disciplinarian - a proper life coach purely shows you methods to discipline yourself!
In conclusion, when you are undergoing life coaching, you should keep an open mind, be prepared for change, and ready to meet the new you, a person who'll meet life head-on, with no time for doubt or uncertainty.
Life coaching can be provided in Littlehampton and also in nearby places like: Toddington, Wick, Goring by Sea, Rustington, Climping, Atherington, Poling, Arundel, Ford, Angmering on Sea, West Preston, Ferring, East Preston, Middleton on Sea, Kingston Gorse, Kingston, and in these postcodes BN17 5ED, BN17 5JZ, BN17 5HP, BN16 9TG, BN17 5EJ, BN17 5NG, BN17 5BB, BN17 5NY, BN16 3PE, BN17 5AH. Locally based Littlehampton life coaches will likely have the postcode BN17 and the telephone code 01903. Verifying this can make sure that you access a locally based life coach. Littlehampton homeowners can benefit from these and many other comparable services. Click the "quote" banner or form to get specifics of life coaching in your area.
A Life Coach Can Help You With:
- Parenting.
- Stress and fatigue.
- Life/work balance.
- Self esteem and confidence.
- Weight loss.
- Nasty habits (drinking, smoking etc).
- Career.
- Health and wellbeing.
- Nutrition and exercise.
- Personal relationships.
- Debt and finances.
- Depression, panic attacks and anxiety.
Depression and Anxiety Coaching
Depression and anxiety coaching supports people who feel weighed down by worry, low mood, or constant mental noise. A life coach provides a safe, steady space to talk things through without judgement or pressure. Coaching often looks at daily routines, unhelpful thought patterns, and ways to cope when motivation disappears. Clients might work on building confidence, setting gentle goals, or learning how to pause instead of spiralling. It's not about digging into the past, but about managing the present more kindly. Coaches help clients notice progress, even when it feels slow. Over time, this support can help people feel a bit more in control and less defined by how bad days feel.
Career Guidance
Career guidance supports people who want change at work but feel nervous about taking the next step. A life coach helps clients explore job changes without judgement, focusing on what feels realistic and aligned. Work-life balance often needs attention, especially for people who feel permanently busy or overwhelmed. Professional confidence is built by addressing fears around visibility, leadership, or speaking up. One practical conversation covers earnings expectations and simple financial planning during career changes, which adds a layer of security to decisions. Overall, career guidance helps clients feel clearer, more confident, and better equipped to move forward in their working life without constant doubt.
Hiring a Business Coach in Littlehampton
Business coaches are an excellent way to improve the effectiveness and efficiency of your office staff in the pursuit of your business goal. Doing this has the potential to completely turn a poor performing organization around. Performance improvements need to be expected with a business coach on hand, regardless of previous performance levels. Needless to say, to help make it a profitable move, you need to be sure to seek the services of just the right business coach for your business.
The key point here is you need the most suitable business coaching expert. A business will commonly be cautious as to which staff members it employs, so a similar approach has to be taken when hiring a business coach. In fact, you may want to take several extra steps to ensure that you get a look at several potential business coaches. It isn't enough to just find a business coach with a good looking website or who runs a good ad. Be wary of trying to get too good of a price for coaching assistance. To enhance your potential for getting the right business coach, you need to take a few things into account. The good thing is, it's not that difficult to select a great business coach with a few simple criteria.
You need to engage a coach that is holding genuine certifications in the business coaching industry. Check the quality of the educational program that supports this certification program for an idea of the quality of the business coach. The most legitimate certifications are those that happen to be held by many of the best known business coaches on the market.
Experience counts also. It isn't so much how long a person has been a business coaching pro, but it's the business experience and specific industry experience that are crucial. That isn't to say you should avoid consideration of business coaching experience in general. In particular, take some time to look at what sizes and types of firms the business coach has worked with before. Similarly, requesting references would be a great help. You will often find that when a business coach has done a very good job in the past, there will be somebody keen to discuss it.
If your business coach owns a somewhat huge consultancy business or has an internet based service, you may not have much difficulty getting online reviews. Of course, you need to understand how to read between the lines of emotion in online reviews for the facts, as they are usually exaggerated. If your business coach either owns or works for a company with numerous coaches and services, you'll generally be able to find a lot of reviews regarding at least the service, if not the coach. You ought to get a good feel out of this.
These may seem like a lot of additional steps to take and they are all worth it. You need to ensure that you work with a true business coaching pro so as to improve your company.
Related Tasks

There are lots of life challenges that a professional life coach in Littlehampton can help with including; life coaching for your retirement, life coaching for sportsmen, life transition coaching, life coaching for self belief, life & performance coaching in Littlehampton, life planning in Littlehampton, life coaching for executives, life coaching for time management in Littlehampton, life coaching for mothers, bereavement counselling, life coaching for professionals, life coaching for parents, mediation services Littlehampton, career coaching, life maps, relationship coaching, career guidance, life coaching for weight reduction, life coaching for teenagers, cheap life coaching, maternity management, habit formation & behaviour change coaching, mindset change coaching, mentoring in Littlehampton, sports life coaching Littlehampton, anxiety coaching Littlehampton, and many others. Listed are just a handful of the duties that can be performed by a life coach. Littlehampton professionals will tell you about their whole range of coaching services.
Life Coaches Near Littlehampton
Also find: Poling life coaching, Goring by Sea life coaching, Climping life coaching, Kingston life coaching, Angmering on Sea life coaching, Toddington life coaching, Middleton on Sea life coaching, Rustington life coaching, Ford life coaching, Arundel life coaching, West Preston life coaching, Kingston Gorse life coaching, Ferring life coaching, Wick life coaching, East Preston life coaching, Atherington life coaching and more. The majority of these places are serviced by a local life coach. Littlehampton people can get quotations by going here.
Life Coach Services Littlehampton
- Life Coaching
- Personal Assessments
- Mentoring
- Life Maps
- Career Progression
- Mindfulness Training
- Performance Management
- Stress Management
- Relationship Advice
- Life Planning
- Life Coaching Quotes
- Team Building
- Leadership Development
- Goal Setting and Planning
More Littlehampton Services: Needless to say, whenever you're looking for a life coach in Littlehampton, West Sussex, you'll probably need various other services, and along with a life coach in Littlehampton, West Sussex, you could also need counselling in Littlehampton, alternative healing in the vicinity, astrology reading in the local area, cognitive behavioural therapy in the vicinity, hypnotherapy in the immediate area, homeopathy in Littlehampton, psychotherapy in Littlehampton, reiki healing in Littlehampton, reflexology in the area, therapy in your local area, aromatherapy in your local area, personal training in the vicinity, gambling therapy in the immediate area, depression counselling in Littlehampton, psychic reading in your locality, and other different Littlehampton professional services.
Life Coach Littlehampton
Life Coaches Near Me
Life Coaching LittlehamptonLittlehampton Life Coach Jobs: Browse life coaching jobs near Littlehampton by going here: Littlehampton Life Coach Jobs
To obtain local Littlehampton information go here
Professional Life Coach in BN17 area, and dialling code 01903.
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