Life Coach Plymouth

Plymouth Life Coaching & Mindfulness

Life Coach Plymouth Devon (PL1): Many people in Plymouth experience periods when they are unsure about the meaning of their life and the direction in which it is going. This might be due to problems with phobias, problems with work, relationship problems, or any of 100 other factors.

Free Plymouth Life Coach Quotes

So, what should you do for the best, when you are facing challenges like this? Should you face these problems yourself and work your way through them on your own, or should you get outside support, such as that offered by a counsellor or a life coach?

Life Coach Plymouth Devon (PL1)

It's frequently said that it's good to talk, but knowing exactly who to talk to, is not necessarily the easiest thing to decide. A lot of folks in Plymouth find that talking to a family member or friend is somewhat difficult, and they would prefer to talk about these issues with a total stranger. Without offering criticism or judgement, there are experienced life coaches in Plymouth who can help you with a wide range of issues.

There isn't any shame whatsoever in needing the support of a counsellor or life coach, and you should never be hesitant to do so when it is necessary. To improve both their mental attitude and performance, some of the very best sportsmen and women on the planet seek the assistance of multiple coaches. The likes of Andre Agassi, Serena Williams and Tiger Woods, have all benefited from using a life coach during the course of their careers, and they have all been immensely successful.

Before you start looking for someone you can work with, it's vital for you to understand that a life coach is much more than merely a counsellor, advisor or mentor. A decent life coach in Plymouth will always be on hand to help you address and achieve specific objectives and aims in your professional and personal life, in order to attain a better level of fulfilment. In order to get this started you will ordinarily undergo an initial free or inexpensive assessment to find out your own specific needs to help you, as well as your coach, to come up with a plan to assist you in achieving your exact goals.

Life Coaching Plymouth UK (01752)

There's a fair chance that this initial assessment/consultation will seem a bit unnerving, to say the least. Forgetting all of the reasons why you ever wanted to talk to a life coach to begin with, you could be fraught with nerves, and not know what to say. You can quickly be overwhelmed by a fear of the unknown, and a good option seems like not turning up for the meeting at all. Believe it or not, jumping that initial hurdle is the very start of your transformation!

Before you start out on this voyage of discovery, there is just one simple question that you need to be able to answer in all honesty. Are you really ready for great changes in your life?

If you can truthfully reply yes to that important question then there's a good chance that an expert life coach will help you.

Precisely what should you aiming to get from a decent life coach? The best course of action would be to always stick with the experts, as holds true with many of life's situations. Some of those who purport to be life coaches may not be properly recognised by the relevant professional bodies. Whilst they may still do a decent job, it might be advisable to find a life coach who is approved by either of the following professional organizations: the Association for Professional Executive Coaching and Supervision (APECS), the Association for Coaching (AC), the International Institute of Coaching and Mentoring (IICM), the International Coach Federation (ICF) or some similar body. If the Plymouth life coach you have selected is not affiliated with any type of organisation then they could not be employing the best practices and techniques that are recommended by their contemporaries.

Life Coaches Near Plymouth Devon

You must also choose a life coach who comprehends your needs and your motivation for change. Whether you're searching for ways to improve your business or personal life, the same rules will apply. You don't want a life coach in Plymouth who throws up more barriers to hamper your development, you want one who's always alert to your mood, and is there at your side. Make sure you pick a life coach with who you have some connection too. If you are uncomfortable speaking to somebody who is supposed to be assisting you, it will probably be hard to be frank in relation to personal problems that may be mentioned as you work side by side down the road.

Understand that it is as much up to a life coach to make you feel comfortable, and show you their expertise in a short space of time, as it is for you to have anything of substance to offer! Any decent coach in Plymouth should quite quickly be able to elicit from you the reason why you have sought them out, and swiftly overcome any embarrassment or awkwardness that you feel. They will then be capable of clearly explaining their procedure with regards to your circumstances, and give you assurances that their methods will help with what you are wanting to achieve. If, by the end of the first session, you still don't feel comfortable, it might be worthwhile to test out some other Plymouth life coaches, to try to find one that fits you better.

Fear not whether a problem is too small or too big, everything is relevant to YOU, and that is what life coaching is all about. If the first life coach that you talk to believes that someone else might be in a stronger position to help you, that's an indication of a great coach, and one who is prioritising your precise needs. Any competent Plymouth life coach will have connections with others in the sector, and will have no hesitation in pointing you in the direction of somebody who is more qualified to help. If this happens to you, don't take it to heart; a coach should never consider a client who they think could benefit from another kind of treatment, and must be sure that they have the skills and know-how to achieve the results you're looking for.

There are differences between what a life coach does and how a tough professional sports or athletics coach works. A life coach can end up being consultant, friend, teacher, advisor, psychologist, mentor, cheerleader, and coach combined. A life coach should help an individual discover how to turn discipline into a necessary element of their goals and discipline themselves. A proper life coach doesn't really be a disciplinarian - a life coach basically shows you the way to discipline yourself!

To put it briefly, you should try to keep an open mind when going through life coaching, you should be prepared for change, and while casting off the old you, be eager to welcome in that new person who will deal with life in a completely different way, and one who's willing to take on new challenges and opportunities.

Book a Life Coach in Plymouth UK

Life coaching can be provided in Plymouth and also in nearby places like: Mutley, Devonport, Plym Bridge, Keyham, Peverell, Lipson, Camels Head, Bickleigh, Estover, North Prospect, Wembury, Pomphey, Derriford, Home Park, as well as in these postcodes PL1 2JN, PL1 1RP, PL1 1LF, PL1 1AE, PL1 1DH, PL1 1UH, PL1 1DN, PL1 2AG, PL1 1TQ, PL1 1DS. Locally based Plymouth life coaching services will likely have the dialling code 01752 and the postcode PL1. Checking this should ensure you are accessing a locally based life coach. Plymouth homeowners can benefit from these and various other related services.

Some Issues That You Might Need Help With

  • Confidence and self esteem.
  • Career.
  • Exercise and nutrition.
  • Finances and debt.
  • Parenting.
  • Health.
  • Nasty habits (smoking, drinking, gambling etc).
  • Life/work balance.
  • Stress.
  • Relationships.
  • Panic attacks, anxiety and depression.
  • Weight loss.

Related Tasks

Life Coaching Tasks Plymouth

There are a large number of problems and life challenges that a fully trained life coach in Plymouth can help you with including; happiness coaching in Plymouth, counselling, sports life coaching, performance management, team building, financial coaching, mentoring Plymouth, confidence coaching Plymouth, life coaching for personal growth, life coaching for professionals, maternity management, life planning Plymouth, life coaching for grief, leadership development, career coaching, life coaching for mature adults, life coaching for introverts, anxiety coaching Plymouth, wellbeing coaching in Plymouth, life coaching for mothers, life coaching for becoming successful, conflict resolution, life coaching for family groups, life coaching for executives, solution focused therapy Plymouth, life coaching for university students, bereavement counselling, time management, life coaching for the unemployed, life coaching for retirement, and many others. Listed are just a small portion of the tasks that can be performed by a life coach. Plymouth specialists will tell you about their full range of services.

A Life Coach's Regular Duties

  • A life coach looks at ways of getting past setbacks and obstacles.
  • A life coach actively listens to client's challenges whilst offering positive and helpful evaluations.
  • A life coach uses listening skills and questioning techniques to help clients identify areas for development.
  • A life coach motivates clients to come up with their own solutions.
  • A life coach stays constantly in contact with clients either through video conferencing or face-to-face.
  • A life coach maintains detailed records of coaching outcomes and practices.
  • A life coach uses software applications to generate promotional materials, handouts and worksheets.
  • A life coach helps clients to create and realise actionable goals.
  • A life coach helps clients to stay motivated and committed.
  • A life coach chats with clients about their situation, beliefs, values and attitudes.

Life Coaches Near Plymouth

Also find: Bickleigh life coach, Lipson life coach, Estover life coach, Keyham life coach, Derriford life coach, Home Park life coach, Wembury life coach, Camels Head life coach, Plym Bridge life coach, Mutley life coach, Peverell life coach, Devonport life coach, North Prospect life coach, Pomphey life coach and more. Life coaching services are available in the majority of these villages and towns. This provision equips individuals seeking growth and support in tackling life's hurdles with readily available resources, paving the way for personal fulfilment and goal realisation within their own communities. So as to enquire about life coaching, local residents can go here.

Life Coach Services Plymouth

Find a Life Coach in Plymouth Here
Plymouth Life Coaching Services (01752)
  • Mindfulness Training
  • Life Planning
  • Life Coaching
  • Personal Assessments
  • Relationship Advice
  • Performance Management
  • Career Progression
  • Mentoring
  • Goal Setting
  • Leadership Development
  • Life Coaching Quotations
  • Counselling
  • Time Management
  • Mediation Services

To find local information regarding Plymouth, Devon go here

Professional Life Coach in PL1 area, phone code 01752.

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(This life coach Plymouth article was successfully updated on 21-02-2024)