Life Coach Reading Berkshire (RG1): Being unclear about the purpose of life and in what direction it is headed, is a thing that happens at some stage in the lives of most people in Reading. This might be down to any one of a hundred reasons, but is most frequently because of career issues, relationship issues or issues with phobias.
Now, when you're up against concerns such as this, what should be done for the best? Should you look for outside help, like that offered by a life coach or counsellor, or should you face these challenges yourself and find your way through them.
It is frequently said that it's great to talk, but knowing who to talk to, isn't necessarily the easiest thing to figure out. A lot of folks in Reading find that talking to a friend or family member is somewhat embarrassing, and they'd rather talk about these problems with a stranger. There are specialist life coaches in Reading who will be able to help you with a wide range of concerns, and are able to do so without judgement or criticism.
Seeking this kind of assistance from a professional life coach or counsellor should never cause you to feel ashamed in any way. To boost both their performance and their mental attitude to winning and losing, some of the top sportswomen and men in the world seek the help of at least one coach. Life coaches have been crucial in the success of many top sports megastars including Tiger Woods, Andre Agassi and Serena Williams.
It is crucial to realize that a life coach is a lot more than just an advisor, mentor or counsellor, before you even begin to look for someone to hire. A first rate life coach in Reading will always be by your side to help you achieve specific aspirations and goals in both your professional and personal life, in order to reach a feeling of supreme fulfilment. To achieve this you will ordinarily be offered an initial affordable or free evaluation to establish your particular requirements and help you, as well as your coach, to devise an agenda to assist in realizing these goals.
The preliminary consultation might seem like it is going to be confronting. Suddenly not being able to find the right words, this first meeting may well be filled with nervousness, and could leave you questioning why you even wanted the help of a life coach. Not showing up at all may seem like the best option, as fears of the unknown takes hold. But, in actual fact, you'll soon come to realise that surmounting that initial hurdle is the very first step in transforming your life!
You have got to contemplate one question before beginning your journey and you must answer it honestly. Are changes in your life something that you're prepared and ready for?
There is a pretty good chance that a qualified life coach will be in a position to help you, if your response to this extremely important question is - yes.
It is often an interesting time as the client/coach relationship evolves, and in reality the life coaching process is often far from smooth sailing, but more often than not it results in amazing benefits for the client. And this isn't entirely down to the competence of any specific life coach; because the transformations, advancements and accomplishments are largely down to the client's openness and trust in the coaching process, which can at times be so far beyond the comfort zone of the client, that it can be a considerable surprise to both coach and client.
Exactly what ought you to look for in a good life coach? The best advice would be to always stick with the professionals, as holds true with many things in life. Some individuals profess to be life coaches, and will most likely do a relatively good job, though they haven't any backing from a professional organisation such as the "International Coach Federation" or the "International Institute of Coaching and Mentoring (IICM)" to name only two of the most well known coaching organizations. If any Reading life coach you are considering isn't affiliated with one of these, or some other respected organisation, it's possible that they might not be adhering to the recommended techniques and practices.
Picking a life coach who understands your specific requirements and drive for change, is also very important. This should be the same whether you're seeking solutions to improve your personal life or your business life. You do not want a coach in Reading who constantly throws up more obstacles to inhibit your development, you want one who's always there for you. Picking a coach with whom you get on well is also recommended. If you feel uncomfortable speaking to an individual who is meant to be helping you, it's going to be hard to be honest in regards to personal concerns that could be talked over as you continue to work down the track.
Always bear in mind that it is as much down to the coach to show their experience, and make you feel at ease in a very short amount of time, as it is for you having to contribute anything! Any good life coach in Reading will quickly be able to figure out the reason why you have sought them out, and very soon get past any awkwardness or embarrassment that you feel. They will then be in a position to describe their process with regards to your circumstances, and give you assurances that the approach they are taking will help with what you are looking to achieve. If you're not feeling relaxed by the end of your initial session, then perhaps it is worth "interviewing" a few other Reading coaches to find out whether there's one that you will have more of a bond with.
Everything is relevant to YOU, and that is what life coaching is all about, therefore do not worry whether a problem is too big or too small. Believe it or not, if a coach feels that you might be better helped elsewhere, this is really the indication of a very good life coach, who is considering your needs first. Any competent Reading life coach will have close links with others in the sector, and will not hesitate to point you towards one who can help. If something like this happens to you, you should not take it personally; a coach should not take on anybody who they feel could get more benefit from a different form of treatment, and must feel confident that they possess the experience and skills to get the results you are looking for.
You will discover there are a number of distinctions between what a life coach does and what a strict sports or athletics coach does. A life coach will end up being tutor, cheerleader, therapist, friend, advisor, consultant, mentor, and coach all combined as one. A life coach helps an individual find a way to make discipline become an essential area of their goals and to discipline themselves. A professional life coach doesn't really act as a disciplinarian - a life coach simply teaches you the right way to discipline yourself!
To put it briefly, you must always keep an open mind when undergoing life coaching, you must be prepared for changes in your life, and while disgarding the old you, be eager to welcome in a new person who will deal with life in a totally different way, and one who's happy to take on new challenges and opportunities.
Life coaching can be provided in Reading and also nearby in: Mapledurham, West Reading, Purley on Thames, Sulham, Tidmarsh, Pangbourne, Emmer Green, Caversham Heights, Theale, Earley, Southcote, Caversham, Dunsden Green, Play Hatch, Whitley, Lower Earley, Sonning, Englefield, Norcot, Calcot, Pingewood, Shinfield, Chazey Heath, and in these postcodes RG1 1NN, RG1 2FA, RG1 2QU, RG1 2HG, RG1 1HD, RG1 2QN, RG1 2NH, RG1 2QT, RG1 2PL, RG1 1QH. Local Reading life coaches will probably have the dialling code 0118 and the postcode RG1.
A Life Coach's Regular Duties
- Life coaches help clients to create and realise actionable goals.
- Life coaches encourage clients to come up with their own solutions.
- Life coaches use computer software to generate promotional materials, handouts and worksheets.
- Life coaches discuss with clients their situation, beliefs, values and attitudes.
- Life coaches use listening skills and questioning techniques to help clients identify aspects for development.
- Life coaches keep in contact with clients either face-to-face or with video conferencing.
- Life coaches help clients to stay committed and motivated.
- Life coaches look at ways of getting past barriers and setbacks.
- Life coaches keep detailed records of coaching practices.
- Life coaches listen actively to client's challenges whilst offering helpful and positive evaluations.
There are a whole lot of issues and life challenges that a trained life coach in Reading can help with including; mindfulness training, life coaching for business owners, life coaching for self belief in Reading, life coaching for professional people, performance management in Reading, life coaching for students Reading, financial coaching Reading, career coaching, relationship life coaching, executive coaching in Reading, depression coaching, health and wellness coaching, life coaching for sportsmen, life coaching for success, life coaching for time management, life coaching for seniors in Reading, life & performance coaching Reading, life coaching for anxiety Reading, life maps, mentoring Reading, life coaching for the unemployed, anxiety coaching in Reading, bereavement counselling in Reading, weight-loss coaching, counselling, and many others.
Life Coaches Near Reading
Also: Tidmarsh life coach, Sulham life coach, Whitley life coach, Englefield life coach, Sonning life coach, Theale life coach, Caversham Heights life coach, Emmer Green life coach, Purley on Thames life coach, Binfield Heath life coach, Pangbourne life coach, Shinfield life coach, Mapledurham life coach, West Reading life coach, Dunsden Green life coach, Tokers Green life coach, Calcot life coach, Caversham life coach, Play Hatch life coach, Chazey Heath life coach, Southcote life coach, Norcot life coach, Pingewood life coach, Trench Green life coach and more.
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Life Coaching Around Reading: In Cawsam Gardens, Scratchface Lane, Dundela Close, Shakespeare Close, Somerton Gardens, Carbinswood Lane, The Orchard, Able Bridge, Scours Lane, Chittering Close, Anvil Close, Ashby Court, Barrington Close, Chichester Road, Beenhams Heath, Cemetery Road, Dulverton Gardens, Salmon Close, Appletree Lane, Trash Green, Bellingham Walk, Clares Green Road, Denmark Road, Cleeve Road, Artillery Mews, The Hydes, Chiltern View, Bethesda Close, Abbey Park, Scholars Close, as well as these Reading area postcodes: RG1 1NN, RG1 2FA, RG1 2QU, RG1 2HG, RG1 1HD, RG1 2QN, RG1 2NH, RG1 2QT, RG1 2PL, RG1 1QH, people have recently needed life coaching.
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Professional Life Coach in RG1 area, phone code 0118.