Life Coach Taunton Somerset (TA1): There are occasions in many people's lives when they're confused about the meaning of their life and in which direction it's headed. Problems with work, problems with relationships, problems with phobias or any of a hundred other reasons could be a trigger for such doubts.
So, what it the best thing to do, when you are confronted by concerns of this kind? You really have two options, you can work your way through these problems by facing them yourself, or you can seek the help of a counsellor, life coach or some other outside entity.
Most often it is good to talk, although it's not always easy to know who you should talk to. Lots of folks in Taunton feel that talking to a relative or friend is somewhat difficult, and they would prefer to talk about these things with a total stranger. If you're facing this dilemma, a life coach in Taunton could be the perfect answer to your problem.
Their speciality is changing client behaviour, which, in comparison with simply handing out instructions, is way more beneficial. A good coach in Taunton will challenge you to grow and to accomplish more than you believe you're capable of. They may pull, stretch and push you in ways that may feel uncomfortable. Therefore, you should be prepared for an interesting journey that will leave you feeling enlightened, liberated and motivated, but you should also be ready to be challenged and even frustrated from time to time. Once these frustrations are finally shattered, it can have an incredibly powerful effect on your life.
There's no shame at all in needing the help of a counsellor or life coach, and you should not be afraid to do so when the need arises. Even some of the best sportspeople in the world have one or more coaches to help in improving not just their general performance, but also their mental attitude to both success and failure. Top sports superstars like Tiger Woods, Andre Agassi and Serena Williams have employed the services of a life coach to help with their careers.
It is very important acknowledge that a life coach is more than simply a mentor, advisor or counsellor, even before you start looking for somebody to work with. In both your professional and personal life, a quality Taunton life coach is there to help you realise your specific aims and goals. To accomplish this you will normally be able to take advantage of a preliminary affordable or free assessment to determine your particular needs to help you, and also your coach, to come up with a program to assist in reaching your life goals.
There's a fair chance that this introductory evaluation/consultation will seem a little daunting, to put it mildly. Forgetting all the reasons why you ever wanted to talk to a coach to begin with, you may be filled with nervousness, and not know the right words to say. Not showing up for the meeting at all might seem like the best option, as a fear of the unknown takes over. Believe it or not, surmounting that first hurdle is the beginning of your transformation!
You want to ask yourself one question before starting your journey and also you have to answer it truthfully. Are you actually ready and prepared for change?
If you can happily answer yes to that important question then there is a decent chance that a life coach will help you.
Alright, so what should you be looking for in a good life coach? As is the case with all things in life, whenever you really need help it's prudent to go to the experts. Some people who purport to be life coaching experts might not be fully approved by one of the appropriate professional organizations. And though they could still do a fairly good job, you might be better to hire a life coach who is backed by any of the following organizations: the Association for Professional Executive Coaching and Supervision (APECS), the Association for Coaching (AC), the International Institute of Coaching and Mentoring (IICM), the International Coach Federation (ICF) or similar. It's conceivable that if any Taunton life coach you are thinking of using isn't a signed up member of one of these professional bodies, they might be using practices and techniques that do not comply with the appropriate guidelines.
It's also sensible to choose a coach who recognizes your drive and need for positive change. Whether you are searching for ways to improve your personal or business life, the same rules will apply. You do not want a coach in Taunton who constantly throws up more barriers to inhibit your progress, you need one who is alert to your mood, and is there on your side. It is also crucial that you feel some rapport with your life coach. If you aren't totally at ease chatting with somebody who is supposed to be helping you, opening up about personal problems isn't going to be easy, and this could become an issue.
Keep in mind that it's as much up to a life coach to make you feel comfortable, and show their expertise in a short space of time, as it is for you to have anything of substance to offer! Any good Taunton life coach will soon overcome any awkwardness you are feeling, and they should quite quickly be able to deduce from you the reason for you seeking them out. It will then be easier for them to explain their strategy in relation to your specific circumstances, and give you assurance that the methods they are employing will help you to accomplish the goals you have set yourself. If you aren't feeling relaxed at the conclusion of your initial session, then it may be worth "interviewing" a few others to see whether there is somebody who you'll find it easier to bond with.
Whether a problem you're faced with is too small or too big is not a consideration that you should be stressing over, any problem is important to YOU, and at the end of the day, that's what coaching is all about. If a life coach conveys to you that they believe you could be better helped elsewhere, this is definitely the sign of a good coach. Any decent life coach in Taunton should have connections with other professionals who they can soon send you to. You shouldn't take it as an insult; a coach has to be sure that they've got the experience and skills to achieve the level of results you are looking for and they shouldn't consider taking on a client who they feel could benefit from another source of therapy.
You will discover there are a number of variations between what a strict and demanding athletics coach does and how a life coach works. A life coach should become teacher, cheerleader, therapist, mentor, friend, advisor, consultant, and coach combined. A life coach assists their pupils be able to discipline themselves and ways to turn discipline into a critical aspect of their final goal. A proper life coach really doesn't discipline you as such - a proper life coach just simply shows you the way to discipline yourself!
When all is said and done, you must try to keep an open mind when going through life coaching, you should be prepared for changes in your life, and while casting off the old you, be eager to welcome in that new person who will deal with life in an entirely different way, and one who's willing to take on new challenges and opportunities.
Life coaching can be provided in Taunton and also in: Trull, Priorswood, Lambrook, Ruishton, Bathpool, Norton Fitzwarren, Henlade, Holway, Staplegrove, Bradford-on-Tone, Creech St Michael, Galmington, Obridge, Bishops Hull, together with these postcodes TA1 1AF, TA1 1AL, TA1 1SB, TA1 1DB, TA1 1EX, TA1 1DX, TA1 1PH, TA1 1BA, TA1 1AS, TA1 1DE. Local Taunton life coaching services will probably have the postcode TA1 and the telephone code 01823.
Some Things That a Life Coach Can Help You With
- Stress and fatigue.
- Nasty habits (drinking, smoking etc).
- Being a parent.
- Anxiety, depression and panic attacks.
- Personal relationships.
- Exercise and nutrition.
- Health and wellness.
- Career and vocation.
- Finances and debt.
- Weight problems.
- Life/work balance.
- Confidence and self esteem.
A Life Coach's Daily Tasks
- A life coach discusses with clients their situation, values, beliefs and attitudes.
- A life coach uses questioning techniques and listening skills to help clients identify areas for development.
- A life coach helps clients to create and realise actionable goals.
- A life coach maintains detailed records of coaching outcomes and practices.
- A life coach actively listens to client's concerns while offering helpful and positive feedback.
- A life coach motivates clients to come up with their own solutions.
- A life coach helps clients to stay motivated and determined.
- A life coach will use computer software to produce promotional materials, worksheets and handouts.
- A life coach sets out ways to overcome barriers and setbacks.
- A life coach stays constantly in contact with clients either through video conferencing or face-to-face.
There are lots of life challenges and problems that a professional life coach in Taunton can help with including; leadership development in Taunton, life coaching for professional people, life transformation coaching in Taunton, life coaching for business owners in Taunton, life coaching for achieving success, life planning Taunton, life coaching for shy people, career coaching, life coaching for kids, life coaching for grief Taunton, depression coaching, life coaching for self improvement, anxiety coaching, career life coaching in Taunton, life coaching for university students, relationship life coaching, life coaching for anxiety, life coaching for parents Taunton, counselling Taunton, mediation services, life coaching for health, business coaching in Taunton, life coaching for seniors in Taunton, mentoring, executive coaching, life coaching for business in Taunton, and many others.
Life Coaches Near Taunton
Also: Holway life coach, Lambrook life coach, Obridge life coach, Trull life coach, Bathpool life coach, Henlade life coach, Staplegrove life coach, Priorswood life coach, Ruishton life coach, Creech St Michael life coach, Galmington life coach, Bradford-on-Tone life coach, Norton Fitzwarren life coach, Bishops Hull life coach and more.
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Life Coaching Around Taunton: Over the last twelve months life coaching services have been carried out in these Taunton streets: Beech Close, Statham Grove, Southwell Close, Belvedere Road, Bartlett Close, Crown Close, Amberd Lane, Claremont Lane, Tristram Drive, Dovetons Drive, Theaks Mews, Cross Keys, Dunkerton Rise, Dark Lane, Bishops Green, Birch Grove, The Drive, Devonia Caravan Site, Smokey Bottom, Compass Rise, Ashford Road, Brittons Ash, Calder Crescent, Sandene Close, Albemarle Road, Angel Row, Derwent Grove, Coplestons, Broughton Close, Suffolk Crescent, and in these Somerset postcodes: TA1 1AF, TA1 1AL, TA1 1SB, TA1 1DB, TA1 1EX, TA1 1DX, TA1 1PH, TA1 1BA, TA1 1AS, TA1 1DE.
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More Somerset Life Coaching: More Clevedon, Yeovil, Burnham-on-Sea, North Petherton, Long Ashton, Bristol, Bruton, Bath, Ilminster, Radstock, Dulverton, Watchet, Bridgwater, Shepton Mallet, Chard, Axbridge, Cheddar, Keynsham, Wells, Midsomer Norton, Crewkerne, Street, Taunton, Yatton, Portishead, Peasedown St John, Glastonbury, Weston-super-Mare, Paulton, London.:
Professional Life Coach in TA1 area, (dialling code 01823).
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