Life Coach Wantage Oxfordshire (OX12): Most folks in Wantage will go through periods when they have doubts about the purpose and meaning of their life and the route that it's taking. This may be due to any one of 100 reasons, but is most commonly attributable to issues with bad habits, issues at work or issues with relationships.
Now, when you are confronted by concerns such as this, what it the best thing to do? You've really got two options, you can work your way through these challenges by confronting them on your own, or you can seek help from a counsellor, life coach or some alternative professional individual.
It's frequently said that it's good to talk, but knowing who exactly to talk to, isn't necessarily the easiest thing to work out. A lot of people in Wantage discover that it's easier to talk to a complete stranger about such things than it is to open up to a close friend or family member. Without offering judgement or criticism, there are qualified life coaches in Wantage who are able to help you with a whole host of problems.
They're experts in changing the behaviour of clients, which is far more valuable than giving instructions. Challenging you to grow and do more than you think is possible, a decent Wantage life coach will hold you accountable for your actions. Stretching, pushing and pulling you in ways that might feel uncomfortable, they'll inspire you to be better. Therefore, you should be prepared for a fascinating voyage of discovery that, for the most part, will leave you feeling enlightened, motivated and liberated, but also ready yourself for being challenged and even frustrated at times. When you break through frustration, this is when breakthroughs in life are also very powerful.
What you must realise right from the start is that life coaching isn't therapy. A life coach in Wantage won't wish to look into your past, to identify and resolve traumas, neither will they work on "issues" and try to modify your behaviour or personality. What life coaching in fact is, is an investment in your future happiness and success. It truly is an investment in YOU, and you alone, and you will feel the benefits for your entire life.
There is no shame whatsoever in needing the support of a professional counsellor or life coach, and you should not be hesitant to do so when the need arises. To boost both their performance and their mental attitude, some of the finest sportsmen and women on the planet seek the assistance of at least one coach. The likes of Tiger Woods, Serena Williams and Andre Agassi, have all benefited from using a life coach throughout their careers, and no one would argue that they have all been tremendously successful.
It is important to appreciate that a life coach is more than just a mentor, counsellor or advisor, even before you start hunting for somebody to employ. A life coach in Wantage is on hand to help you attain distinct aims or goals in your personal or professional life. So as to ascertain your specific expectations, and to help your coach and you formulate a targeted plan to help you in accomplishing your goals, you will generally be offered an inexpensive or possibly even free initial assessment.
There is a fair chance that this preliminary consultation/evaluation will seem a little intimidating, to say the least. Forgetting all the reasons why you ever wanted to talk to a coach to begin with, you may well be fraught with nervousness, and not know what to say. A fear of the unknown can soon take over, so that it makes not showing up seem like the best option. Believe it or not, jumping over that first hurdle is the very start of your life transformation!
Before you start out on this quest, there's just one simple question that you need to be able to answer in all honesty. Are you really ready for huge changes in your life?
If an emphatic yes is your reply to this extremely important question, a qualified life coach will very likely be able to help you on the road to happiness and success.
Alright, so what must you be looking for in a good life coach? As in most things in life, when you need guidance it's preferable to consult with the pros. Some people tell you they are life coaches, and may do a fairly good job of it, although are not backed by any professional organization like the "International Institute of Coaching and Mentoring" or the "International Coach Federation (ICF)" to name just 2 of the more well known coaching organisations. If any Wantage life coach you are considering is not affiliated with one of these, or some other highly regarded body, it is conceivable that they may not be adhering to the recommended practices and techniques.
Picking a coach who understands your specific needs and desire for change, is also very important. Irrespective of whether you are looking for ways to improve your business or personal life, the same rules will apply. The coach must be there for your needs without putting up more barriers that may be stopping your development. Picking a coach with whom you feel some rapport is also recommended. If it is uncomfortable conversing with someone who is meant to be assisting you, it will be challenging to be honest in regards to personal problems that might be talked over as you continue to work together in the future.
There's a distinction between what a strict and uncompromising professional athletics or sports coach does and what a life coach does. A life coach should play the role of cheerleader, advisor, teacher, consultant, mentor, psychologist, friend, and coach all combined into one. A life coach should help a client understand how to make discipline become a vital part of their ultimate life goal and discipline themselves. A qualified life coach really doesn't hand out discipline - a proper life coach just teaches you the way to discipline yourself!
Above all else, you should always keep an open mind, be equipped for changes and be ready to cast off your old self and embrace the brand new person that will look at daily life in an entirely different way.
Life coaching can be provided in Wantage and also nearby in: Letcombe Regis, Drayton, Marcham, Compton, Ardington, East Hendred, Lambourn, Stanford in the Vale, East Lockinge, Chilton, East Hanney, Steventon, Denchworth, East Challow, Faringdon, Grove, Harwell, Didcot, together with these postcodes OX12 7HW, OX12, OX12 7DW, OX12 8DY, OX12 8EP, OX12 8FZ, OX12 8ES, OX12 8AU, OX12 8HJ, OX12 8HQ. Locally based Wantage life coaching services will likely have the phone code 01235 and the postcode OX12. Checking this out can guarantee you access a locally based life coach. Wantage home and business owners will be able to utilise these and many other similar services.
Some Issues That a Life Coach Can Help You With
- Confidence and self esteem.
- Debt and finances.
- Exercise and nutrition.
- Being a parent.
- Emotional stress.
- Vocation and career.
- Health.
- Depression, panic attacks and anxiety.
- Weight loss.
- Life/work balance.
- Personal relationships.
- Undesirable habits (drinking, smoking, gambling etc).
Career Guidance
Career guidance looks at the bigger picture of someone's working life, not just their current job title. Coaching can help people explore job changes thoughtfully, avoiding impulsive decisions made out of frustration. Work-life balance is often a key concern, particularly when work begins to crowd out personal time. Coaches help clients notice patterns that lead to burnout and adjust them. Professional confidence is developed by working through fears around visibility, leadership, or change. Over time, clients become more comfortable making decisions, trusting their experience, and setting boundaries that protect their time and energy. The result is a career path that feels more intentional and less draining day to day.
Depression & Anxiety Coaching
Depression and anxiety coaching supports people who feel stuck in cycles of worry, low energy, or emotional overwhelm. A life coach listens carefully and helps clients make sense of what they're dealing with day to day. Sessions often focus on stress management, grounding tools, and building simple routines. The approach is practical rather than clinical. One important discussion often centres on burnout and emotional fatigue, especially when clients feel exhausted but unsure why. This awareness helps reduce self-blame. Over time, confidence and emotional resilience begin to grow. The goal is to help clients feel steadier and better equipped to manage everyday life without constantly running on empty.
Related Tasks

There are a large number of problems and issues that your local life coach in Wantage can help with including; business coaching Wantage, life coaching for weight problems, performance management, life coaching for college students Wantage, conflict resolution, anxiety coaching Wantage, life coaching for retirement, time management, life transformation coaching, cheap life coaching, life & performance coaching Wantage, financial coaching, habit formation & behaviour change coaching, life coaching for parents in Wantage, confidence coaching Wantage, life transition coaching, wellbeing coaching, life coaching quotations, life coaching for procrastination, career life coaching, life coaching for confidence, mindfulness training, solution focused therapy, depression coaching, sports life coaching, stress management, and many others. Listed are just a handful of the tasks that can be accomplished by a life coach. Wantage providers will tell you about their entire range of services.
Life Coaches Near Wantage
Also find: Didcot life coaching, Harwell life coaching, Marcham life coaching, East Challow life coaching, Compton life coaching, Letcombe Regis life coaching, Grove life coaching, Ardington life coaching, Faringdon life coaching, Chilton life coaching, East Lockinge life coaching, Denchworth life coaching, East Hendred life coaching, Steventon life coaching, Stanford in the Vale life coaching, Lambourn life coaching, Drayton life coaching, East Hanney life coaching and more. All these places are covered by a local life coach. Wantage residents can get quotations by clicking here.
Life Coach Services Wantage
- Stress Management
- Mindfulness Training
- Leadership Development
- Life Planning
- Life Coaching
- Life Coaching Quotes
- Goal Setting and Planning
- Life Maps
- Mediation Services
- Counselling
- Relationship Advice
- Personal Assessments
- Career Progression
- Performance Management
Life Coach Wantage
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Professional Life Coach in OX12 area, (dialling code 01235).
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