Life Coach Exmouth Devon (EX8): Most folks in Exmouth go through periods when they've got doubts about the meaning of their life and the direction in which it is headed. Problems with work, relationship problems, problems with phobias or any one of numerous other reasons could be a trigger for these doubts.
So, what is the best course of action, when you are faced with challenges like this? Should you confront these challenges on your own and find a way through them, or should you get outside support, such as that offered by a counsellor or a life coach?
Quite often it is good to talk, yet it isn't always easy to know exactly who you should talk to. Lots of people in Exmouth discover that it's easier to offload such problems to a total stranger than it is to open up to a family member or friend. If you are facing this dilemma, a life coach in Exmouth could be the ideal answer to your problems.
Their speciality is changing client behaviour, which, in comparison with just dishing out instructions, is way more effective. Challenging you to grow and to achieve more than you would ever think possible, a good Exmouth life coach will always keep you on your toes. In order to do this they will push, pull and stretch in ways that may not always feel comfortable. For this reason, be ready to go on a voyage of discovery, you'll feel liberated, motivated and enlightened for the most part, but also be willing to be challenged and often frustrated. When you find your way past this frustration, this is the time when life's breakthroughs are very powerful.
Life coaching should not be thought of as therapy. A life coach in Exmouth won't want to explore your past life, to identify and resolve traumas that you once experienced, neither will they work on issues, and try to change your personality or behaviour. What coaching in fact is, is a sound investment in your future happiness and success. It will benefit your whole life, and it's an investment in YOU, and you alone.
There's no shame at all in needing the support of a professional counsellor or life coach, and you should not be reluctant to do so when necessary. To enhance both their performance and their mental attitude to success and failure, some of the very best sportsmen and women in the world seek the assistance of one or more coaches. Life coaches have been crucial in the careers of many top sports megastars including Andre Agassi, Tiger Woods and Serena Williams.
Before you even start looking for a suitable candidate, you should understand that a life coach will be able to offer you much more than simply advice, counselling and mentoring. A life coach in Exmouth will there be to help you tackle certain aims or goals in your professional or personal life. To make this happen you will ordinarily be offered a preliminary free or low cost assessment to ascertain your particular needs and help you, and your coach, to put together a plan to assist in realizing your predetermined goals.
There's a fair chance that this initial consultation/assessment will seem a little unnerving, to say the least. Forgetting all of the reasons why you even wanted to speak to a life coach to begin with, you could be filled with nervousness, and not know the right words to say. You can easily be overwhelmed by a fear of the unknown, and the best option seems like not showing up for the meeting at all. Getting over that initial hurdle is just the start of your transformation, believe it or not!
Before you start out on this quest, there's one simple question that you need to answer truthfully and honestly. Are you ready and prepared for change?
A professional Exmouth life coach will very likely be in a position to help you on your way, if your response to that question is a decisive yes.
So, when endeavouring to find a good quality life coach, what exactly should you look for? As in everything in life, whenever you need help it is far better to use the professionals. Numerous people profess to be life coaches, and will do a fairly decent job of it, though haven't any backing from a professional agency such as the "International Coach Federation" or the "International Institute of Coaching and Mentoring" to name just two of the more well known coaching bodies. If any Exmouth life coach you're thinking of using isn't a part of one of these, or some other respected body, it's conceivable that they might not be following the recommended techniques and practices.
Choosing a coach who understands your specific requirements and desire for change, is also vitally important. This is actually the same whether you are seeking strategies to revitalize your personal or business life. Your coach needs to be there for your benefit without putting up more boundaries that could be stopping your improvement. It is also important to have some rapport with your life coach. If you are awkward speaking to an individual who is meant to be helping you, it will likely be very hard to be open in relation to personal points that may be talked over as you work together down the road.
There's a difference between how an exacting athletic or sports coach operates and how a life coach works. A life coach may end up being friend, consultant, therapist, cheerleader, advisor, mentor, teacher, and coach combined. A life coach assists clients understand how to discipline themselves and strategies to make discipline into a necessary element of their life goals. A proper life coach doesn't really hand out discipline - a knowledgeable life coach just teaches you methods to discipline yourself!
Above all else, you should keep an open mind, be predisposed for changes and be willing to throw off your old self and embrace a new person who will face the coming days in a totally different way.
Life coaching can be provided in Exmouth and also nearby in: Littleham, Knowle Village, Lympstone, Courtlands Cross, Withycombe Raleigh, Sandy Bay, Woodmanton, Exton, Bystock, Topsham, Woodbury, Brixington, Exeter, Hulham, Budleigh Salterton, and in these postcodes EX8 1PT, EX8 1JZ, EX8 1RX, EX8 1EB, EX8 1FB, EX8 1JL, EX8 1BA, EX8 1SU, EX8 1AW, EX8 1AX. Locally based Exmouth life coaches will likely have the dialling code 01395 and the postcode EX8. Click on the "quote" banner to get info on life coaching in your location.
There are lots of problems and issues that a fully trained life coach in Exmouth can assist you with including; career coaching, life coaching for mums, financial coaching, life coaching for retirement, life coaching for grief Exmouth, life maps in Exmouth, depression coaching, life coaching quotes, mediation services Exmouth, life coaching for stress management Exmouth, career life coaching, weight-loss coaching in Exmouth, counselling, life coaching for shy people, executive coaching Exmouth, life coaching for executives Exmouth, life transformation coaching, life & performance coaching, life coaching for success, life coaching for children, mentoring, health and fitness coaching in Exmouth, mindfulness training, life coaching for procrastination, anxiety coaching Exmouth, and many others.
Day to Day Duties of a Life Coach
- Life coaches help clients to remain committed and motivated.
- Life coaches talk to clients about their situation, values, beliefs and attitudes.
- Life coaches use listening skills and questioning techniques to help clients identify aspects for development.
- Life coaches set out ways to overcome setbacks and barriers to success.
- Life coaches motivate clients to come up with their own solutions.
- Life coaches keep in contact with clients either through video conferencing or face-to-face.
- Life coaches help clients to realise and create actionable goals.
- Life coaches use computer programs to create worksheets, promotional materials and handouts.
- Life coaches keep meticulous records of coaching practices.
- Life coaches listen actively to client's anxieties whilst providing helpful and positive feedback.
Life Coaches Near Exmouth
Also: Woodmanton life coaches, Exton life coaches, Lympstone life coaches, Withycombe Raleigh life coaches, Bystock life coaches, Woodbury life coaches, Exeter life coaches, Topsham life coaches, Knowle Village life coaches, Hulham life coaches, Courtlands Cross life coaches, Budleigh Salterton life coaches, Brixington life coaches, Littleham life coaches, Sandy Bay and more.
- Exmouth Life Coaching
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Life Coaching Around Exmouth: In Sturges Road, Clay Lane, Anson Road, Shirley Close, Shute Meadow Street, Danby Terrace, Spencer Close, Cauleston Close, Cranford View, Camperdown Terrace, Bapton Lane, Crossingfields Drive, Cheriswood Avenue, Churchill Road, Sharps Court, Cleveland Place, Dunsford Close, Berry Close, School Lane, Chapel Road, Courtlands Lane, Dawlish Park Terrace, Ashleigh Road, Bridge Road, Burgmanns Hill, Stoke Lyne, Barn Ridge, as well as these local Exmouth postcodes: EX8 1PT, EX8 1JZ, EX8 1RX, EX8 1EB, EX8 1FB, EX8 1JL, EX8 1BA, EX8 1SU, EX8 1AW, EX8 1AX, people have recently needed life coaching.
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Professional Life Coach in EX8 area, 01395.