Life Coach Houghton Regis Bedfordshire (LU5): There are periods in many people's lives when they are confused about the purpose and meaning of their life and in what direction it is headed. This could be down to any one of 100 reasons, but is most often because of relationship issues, career issues or issues with bad habits.
Now, when you're confronted with issues such as this, what it the best thing to do? Should you confront these problems yourself and find your way through them on your own, or should you seek outside support, such as that provided by a life coach or counsellor?
It's often said that it's good to talk, but knowing precisely who to talk to, isn't always the easiest thing to decide. Many people in Houghton Regis find that it's easier to offload such problems to a total stranger than it is to talk to a friend or family member. There are expert life coaches in Houghton Regis who can help you with a range of different issues, and are able to do this without judgement or criticism.
You shouldn't be ashamed or embarrassed that you might need the support of a life coach or counsellor. Even some of the best sportspeople in the world have at least one coach to help them improve not only their performance, but also their mental attitude to success and failure, winning and losing. Leading sports superstars like Andre Agassi, Serena Williams and Tiger Woods have employed the professional services of a life coach to help with their careers.
It is essential to appreciate that a life coach is a lot more than simply an advisor, counsellor or mentor, before you start hunting for one to hire. A life coach in Houghton Regis is there to help you realize distinct goals or aims in your professional or personal life. So as to figure out your particular expectations, and to help your coach and you formulate a targeted plan to aid you in reaching your goals, you will typically be offered an inexpensive or possibly even free preliminary assessment.
Your preliminary consultation/evaluation may feel like it's going to be confronting. The very first time might be filled with the nervousness of suddenly not knowing what to say, and forgetting all the reasons why you even wanted to speak to a coach in the first place. Not showing up at all may seem like the best option, as a fear of the unknown takes over. Believe it or not, jumping that first hurdle is the beginning of your transformation!
There's one question that you must be prepared to answer honestly before setting off on this journey. Is change something that you're prepared and ready for?
Provided you can reply yes to this quite crucial question then there's a good chance that life coaching can help you.
The relationship between client and coach develops in interesting ways, and the life coaching process is not always smooth sailing, but it almost always results in the client acquiring significant benefits. And this isn't entirely down to the expertise of any particular coach; because the advancements, achievements and transformations are mainly down to the client's openness and trust in the coaching process, which can sometimes be so far beyond their comfort zone, that it can be a great surprise to both client and coach.
So, what qualities should you be looking for when you're trying to find the right life coach for you? As in most things in life, whenever you need guidance it's advisable to go to the professionals. Some individuals who profess to being life coaches might not be properly recognised by one of the appropriate professional organisations. And while they may well still do a fairly decent job of it, it may be a good idea to pick a life coach who is backed by any of the following: the International Institute of Coaching and Mentoring (IICM), the Association for Professional Executive Coaching and Supervision (APECS), the International Coach Federation (ICF), the Association for Coaching (AC) or the equivalent. If any Houghton Regis life coach you're thinking of using is not associated with one of these, or some other highly regarded association, it is possible that they may not be following the recommended practices and techniques.
It is also important to find a coach who understands your requirements and fully appreciates your need for positive change. This applies irrespective of whether it is your personal or business life that you wish to improve. You want a coach in Houghton Regis who is always there on your side, and not one who constantly throws up hurdles that may inhibit your progress. It's also important to feel some rapport with your coach. If you are uncomfortable talking to someone who is supposed to be assisting you, it can be very difficult to be truthful about personal problems that may be talked over as you progress later.
Don't forget, it is not so much a case of you having something to say, but the obligation of a life coach to make you feel comfortable and relaxed in as quickly as as possible, by demonstrating their expertise. Soon overcoming any awkwardness you are feeling, any qualified Houghton Regis life coach should be able to swiftly deduce the reasons for your seeking them out. They will then be in a position to clearly explain their procedure with regards to your circumstances, and give you confidence that the approach they are taking will accomplish what you are expecting to achieve. If you aren't feeling at ease at the conclusion of your first coaching session, then perhaps it's worth "interviewing" a few other Houghton Regis coaches to see whether there's somebody that you will have more of a bond with.
Everything is applicable to YOU, and that is what life coaching is about, therefore do not worry whether you think a problem is too big or too small. Believe it or not, if a coach feels that you might find better help elsewhere, this is actually a sign of a very good coach, who is considering your needs first and foremost. Any good life coach in Houghton Regis should be in contact with other professionals that they can send you to. You shouldn't take it personally; a coach has to feel confident that they possess the skills and experience to achieve the sort of results you need and they should never be taking on a client who they feel could benefit more from a different form of therapy.
There's a distinction between what a life coach does and what an exacting athletics coach does. A life coach should play the role of advisor, mentor, therapist, cheerleader, consultant, friend, tutor, and coach all rolled into one. A life coach should help their pupils work out how to discipline themselves and techniques to turn discipline into a vital aspect of their ultimate goal. A seasoned life coach really shouldn't take on the role of disciplinarian - a life coach simply teaches you the way to discipline yourself!
When you get right down to it, you should always keep an open mind when undergoing life coaching, you must be prepared for change in your life, and whilst throwing off the old you, be eager to welcome in that new person who'll deal with life in an entirely different way, and one who's happy to take on new opportunities and challenges.
Life coaching can be provided in Houghton Regis and also in nearby places like: Harlington, Eddlesborough, Tebworth, Stanbridge, Toddington, Dunstable, Luton, Leighton Buzzard, Chalton, Sundon, Hockliffe, Wingfield, Tilsworth, Eaton Bray, Totternhoe, Billington, Eggington, Leagrave, as well as in these postcodes LU5 5DD, LU5 5HB, LU5 5HL, LU5 5JW, LU5 5AH, LU5 5DN, LU5 5BZ, LU5 5EQ, LU5 5GB, LU5 5JQ. Locally based Houghton Regis life coaches will most likely have the postcode LU5 and the telephone dialling code 01582. Click the "quote" form or banner to get info on life coaching in your area.
Some Things That a Life Coach Can Help You With
- Health and wellbeing.
- Problems with weight.
- Undesirable habits (excessive drinking, gambling etc).
- Work/life balance.
- Anxiety, depression and panic attacks.
- Exercise and nutrition.
- Personal relationships.
- Confidence and self esteem.
- Debt and finances.
A Life Coach's Day to Day Duties
- Life coaches help clients to stay motivated and determined.
- Life coaches use questioning techniques and listening skills to help clients identify aspects for development.
- Life coaches listen actively to client's issues while providing positive and helpful feedback.
- Life coaches set out ways to rise above barriers and setbacks.
- Life coaches keep comprehensive records of coaching practices.
- Life coaches keep in contact with clients either through video conferencing or face-to-face.
- Life coaches help clients to create and realise achievable goals.
- Life coaches talk to clients about their situation, beliefs, attitudes and values.
- Life coaches encourage clients to come up with their own solutions.
- Life coaches will use computer software to generate promotional materials, worksheets and handouts.
There are a large number of issues and life challenges that your local life coach in Houghton Regis can help with including; life coaching for personal growth, performance management Houghton Regis, life coaching for success, life coaching for grief, life planning, life transformation coaching Houghton Regis, life coaching for the jobless, career coaching in Houghton Regis, anxiety coaching, life coaching for confidence, life coaching estimates Houghton Regis, mindfulness training, cheap life coaching, life coaching for families in Houghton Regis, depression coaching, relationship life coaching in Houghton Regis, sports life coaching, bereavement counselling, life coaching for business owners, stress management, life coaching for time management Houghton Regis, life coaching for parents Houghton Regis, life coaching for business success Houghton Regis, life coaching for anxiety, life coaching for young people in Houghton Regis, and much more.
Life Coaches Near Houghton Regis
Also: Leagrave life coaches, Sundon life coaches, Totternhoe life coaches, Hockliffe life coaches, Eggington life coaches, Wingfield life coaches, Eaton Bray life coaches, Harlington life coaches, Tebworth life coaches, Eddlesborough life coaches, Chalton life coaches, Leighton Buzzard life coaches, Tilsworth life coaches, Dunstable life coaches, Billington life coaches, Stanbridge life coaches, Luton life coaches, Toddington and more.
- Houghton Regis Life Coaching
- Houghton Regis Maternity Management
- Houghton Regis Counselling
- Houghton Regis Leadership Development
- Houghton Regis Mediation Services
- Houghton Regis Mentoring
- Houghton Regis Performance Management
- Houghton Regis Career Progression
- Houghton Regis Life Coaching Quotes
- Houghton Regis Bereavement Counselling
- Houghton Regis Personal Assessments
- Houghton Regis Life Maps
- Houghton Regis Life Planning
- Houghton Regis Mindfulness Training
Life Coaching Around Houghton Regis: People in Linden Court, Easthill Road, Coopers Way, Mill Road, Nash Close, The Green, Clarkes Way, Barleyfield Way, Mayer Way, Sewell Lane, Holyrood Drive, Dellmont Road, Halley's Way, Kensington Close, Houghton Park Road, Long Mead, East End, Enfield Close, Alsop Close, Sandringham Drive, King Street, Ash Tree Road, Houghton Road, Arnald Way, Orchard Close, Bankside Close, Farriers Way, Longbrooke, Evans Close, Brentwood Close, have needed life coaching just recently. Mentoring services were also provided in the following local Houghton Regis postcodes: LU5 5DD, LU5 5HB, LU5 5HL, LU5 5JW, LU5 5AH, LU5 5DN, LU5 5BZ, LU5 5EQ, LU5 5GB, LU5 5JQ.
To get local info regarding Houghton Regis, Bedfordshire go here
Professional Life Coach in LU5 area, (dialling code 01582).
Discovery Sessions Houghton Regis - Life Coaches Houghton Regis - Counselling Houghton Regis - Life Maps Houghton Regis - Life Coach Houghton Regis - Life Planning Houghton Regis - Mentoring Houghton Regis - Life Coach Quotations Houghton Regis - Life Coaching Houghton Regis