Life Coach Lewes East Sussex (BN7): There are occasions in most people's lives when they are unclear about the meaning of their life and in what direction it is headed. This could be down to problems at work, relationship problems, problems with phobias, or any one of a hundred other factors.
So, what it the best thing to do, when you're facing concerns such as this? Should you seek outside help, like that offered by a life coach or counsellor, or should you face these issues yourself and find your way through them.
It's frequently said that it's good to talk, but knowing who to talk to, isn't always the easiest thing to figure out. A considerable number of people in Lewes will find that it's frequently less stressful to talk about these things with a stranger, rather than with a close friend or family member, who might be judgemental. If you find that you are in a situation like this and don't know which way to turn, there are specialist life coaches available in Lewes who, offering no judgement or criticism, can help you a whole host of problems.
Their speciality is changing the behaviour patterns of their clients, which, when compared with just handing out instructions, is much more beneficial. Challenging you to grow and to achieve more than you believe you are capable of, a good Lewes coach will always keep you on your toes. They will pull, push and stretch you in ways that may feel uncomfortable. Be prepared to be challenged, and at times even frustrated, but most importantly be ready to go on a journey that will leave you feeling liberated, enlightened and inspired. When you manage to break through frustration, this is the moment when life's breakthroughs are extremely powerful.
There's no shame at all in needing the support of a professional counsellor or life coach, and you should never be scared to do so when necessary. To improve both their performance and their mental attitude to success and failure, some of the best sportswomen and men in the world seek the help of at least one coach. Famous sports personalities like Tiger Woods, Andre Agassi and Serena Williams have employed the services of a professional life coach to help with their careers.
Before your search for a suitable candidate starts, you must grasp the concept that a life coach will be able to offer you far more than just counselling, advice and mentoring. A life coach in Lewes is on hand to help you address specific aims or goals in your professional or personal life. To accomplish this you will normally be offered an initial free or inexpensive assessment to find out your own specific requirements and help you, and also your coach, to prepare an agenda to assist you in reaching your life goals.
It is possible that the preliminary consultation/assessment is going to seem a little bit intimidating. Forgetting all of the reasons why you even wanted to speak to a life coach in the first place, you may well be fraught with nervousness, and be unable to find the right words. You can quickly be overwhelmed by a fear of the unknown, and the best option seems like not turning up for the meeting at all. But, believe it or not, you'll soon come to realise that getting yourself over that initial hurdle is the very first step in changing your life!
You must ask yourself one question before commencing such a journey and also you will have to answer it frankly. Are you prepared and ready for change?
A certified Lewes life coach will very likely be able to help you on your way to happiness and success, if your reply to that question is an emphatic YES.
So, when endeavouring to find a decent life coach, what exactly should you watch out for? The best advice would be to always go to the experts, as is true with many of life's situations. Quite a few people purport to be life coaches, and might do a pretty good job, however are not backed by a professional body such as the "ICF International Coach Federation" or the "International Institute of Coaching and Mentoring (IICM)" to name only two of the most well known coaching organizations. If the Lewes life coach you have selected isn't part of any kind of organisation chances are they might not be following the proper practices and techniques that are endorsed by their contemporaries.
You ought to also look for a coach who fully grasps your needs and your desire for change. This applies irrespective of whether it's your work or personal life that you are aiming to improve. You do not want a coach in Lewes who constantly throws up more hurdles to hinder your development, you need one who's always there by your side. It's also vital that you have some rapport with your life coach. If it seems uncomfortable speaking to an individual who is meant to be helping you, it will probably be tough to be truthful in regards to personal problems which may be mentioned as you continue to work together down the track.
Whether an issue you're dealing with is too big or too small is not a consideration that you need to be worrying about, any predicament is relevant to YOU, and that is what coaching is all about when push comes to shove. If the first coach that you meet up with feels that someone else might be in a stronger position to help you, that is a sign of an outstanding life coach, and one who is focused on your needs above all else. Any competent Lewes life coach will have close links with others within the coaching sector, and will soon point you towards somebody who is more qualified to help. You shouldn't take it personally; a coach needs to feel confident that they have the expertise and skills to get the sort of results you are looking for and they should never be taking on a client who they believe could get more benefit from an alternative type of treatment.
There is a distinction between what an exacting athletic or sports coach does and what a life coach does. A life coach plays the part of psychologist, tutor, friend, consultant, mentor, advisor, cheerleader, and coach combined. A life coach assists clients find a way to discipline themselves and the way to make discipline into a fundamental area of their goals. A proficient life coach should not really be a disciplinarian - a proper life coach basically teaches you the right way to discipline yourself!
All in all, when undergoing life coaching, you should keep your mind open, be prepared for change, and ready to greet the new you, a person who will meet life's challenges head-on, with no time for doubts.
Life coaching can be provided in Lewes and also nearby in: Southease, Cooksbridge, Glynde, South Malling, Stoneham, Burgess Hill, Laughton, Ovingdean, Isfield, Falmer, Southerham, Woodingdean, Glyndebourne, Wallands Park, Offham, Barcombe, Ringmer, Sout, together with these postcodes BN7 1BX, BN7 1NL, BN7 1NA, BN7 1BN, BN7 1LS, BN7 1JS, BN7 1HG, BN7 1JX, BN7 1EZ, BN7 1DF. Locally based Lewes life coaching services will likely have the dialling code 01273 and the postcode BN7. Click on the "quote" banner or form to get specifics of life coaching in your location.
There are a large number of life challenges that a trained life coach in Lewes can help with including; life coaching for personal growth Lewes, cheap life coaching, life coaching for achieving success, maternity management, life coaching for self esteem, life coaching for parents, leadership development Lewes, mediation services, life coaching for procrastination, sports life coaching in Lewes, life coaching for retirement living in Lewes, life planning, life coaching estimates, life coaching for mums, life coaching for family groups, life coaching for health and wellness Lewes, stress management, financial coaching in Lewes, life coaching for high school students Lewes, life coaching for weight reduction, life coaching for older people, anxiety coaching Lewes, career life coaching Lewes, life coaching for introverts Lewes, depression coaching, and much more.
A Life Coach's Everyday Duties
- Life coaches listen actively to client's problems whilst providing positive and helpful evaluations.
- Life coaches help clients to set and achieve acceptable goals for change.
- Life coaches help clients to stay committed and motivated.
- Life coaches motivate clients to find their own solutions.
- Life coaches stay in touch with clients either through video conferencing or face-to-face.
- Life coaches will use computer software to generate promotional materials, handouts and worksheets.
- Life coaches set out ways to rise above barriers and setbacks.
- Life coaches use questioning techniques and listening skills to help clients identify aspects for development.
- Life coaches chat with clients about their situation, values, beliefs and attitudes.
- Life coaches keep meticulous records of coaching practices.
Life Coaches Near Lewes
Also: Southerham life coaches, South Malling life coaches, Ovingdean life coaches, Glyndebourne life coaches, Ringmer life coaches, Sout life coaches, Burgess Hill life coaches, Wallands Park life coaches, Falmer life coaches, Offham life coaches, Cooksbridge life coaches, Glynde life coaches, Laughton life coaches, Woodingdean life coaches, Barcombe life coaches, Isfield life coaches, Southease life coaches, Stoneham and more.
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Life Coaching Around Lewes: Life voaching has recently been provided in the following Lewes streets and roads - The Gallops, Cliffe High Street, Setfords Field, St Nicholas Lane, Ashton Green, Brickhurst Lane, Town Littleworth, Dunvan Close, Stamford Buildings, Crisp Road, Stoneham Close, Church Hill, Annes Path, Barn Hatch Close, Broomans Lane, Beresford Lane, St Pancras Green, Shortgate Lane, Cranedown, Cordons, Southcliffe, Broyle Close, Downside, Corner Green, Chandlers Mead, St James Street, The Lynchets, as well as the following local Lewes postcodes: BN7 1BX, BN7 1NL, BN7 1NA, BN7 1BN, BN7 1LS, BN7 1JS, BN7 1HG, BN7 1JX, BN7 1EZ, BN7 1DF.
If you want local information regarding Lewes, East Sussex look here
Professional Life Coach in BN7 area, (dialling code 01273).