Life Coach Luton Bedfordshire (LU1): Most folks in Luton go through periods when they have doubts about the meaning of their life and the direction in which it is going. This could be down to any one of 100 reasons, but is most frequently attributable to workplace issues, issues with bad habits or relationship issues.
When confronted by challenges such as this, it is not easy to know the right thing to do. You've really got two options, you can find your way through these problems by dealing with them yourself, or you can get the help of a life coach, counsellor or some alternative outside entity.
Everyone says that it is good to talk, but figuring out who you should talk to is not always straightforward. A lot of people in Luton find that it's easier chatting with a stranger about such things than it is to open up to a family member or friend. If you find that you are in this situation and don't know who to turn to, there are skilled life coaches available in Luton who, with no criticism or judgement, will be able to help you a wide range of issues.
You should not think of coaching as therapy. A life coach in Luton will not want to investigate your past, to identify and resolve traumas that you once experienced, nor will they work on "issues" and try to modify your personality or behaviour. In fact, coaching should be considered as a wise investment in your future wellbeing and happiness. It's an investment in you and it will benefit you for the rest of your life.
You shouldn't be ashamed that you require the help of a professional life coach or counsellor. Some of the very best sportspeople in the world get support from one, or even multiple coaches, to enhance both their overall performance and their mental attitude to success and failure. Life coaches have been crucial in the success of many prominent sports superstars including Tiger Woods, Serena Williams and Andre Agassi.
Before you even begin the search for someone suitable to work with, it's vital for you to understand that a life coach is far more than just a mentor, advisor or counsellor. A quality Luton life coach will always be by your side to help you address and accomplish specific aims and goals in your personal and professional life, in order to attain an increased level of fulfilment. To set you on this exhilarating adventure, you will typically be offered a cheap or possibly even free initial assessment, so as to help the coach ascertain your particular expectations, and prepare a plan to help you accomplish the goals you've decided on.
The initial evaluation might seem like it's going to be confronting. Suddenly not knowing what to say, the first time may be filled with nervousness, and could leave you questioning why you even wanted the help of a coach. You can easily be overtaken by fears of the unknown, and a good option seems like not showing up at all. In actual fact, jumping that first hurdle is the very start of your transformation!
Before starting out on this quest, there's one simple question that you must be able to answer in all honesty. Are you primed and ready for change in your life?
If you can say yes to this extremely important question there is a pretty good chance that a professional life coach can help you.
So, what specific things should you be on the lookout for when you are trying to locate the ideal life coach for you? As in everything in life, whenever you need help it's advisable to use the pros. Some of the people who lay claim to being life coaches aren't properly recognized by the relevant professional organizations. Even though they may still do a fairly good job, you may be better to hunt for a life coach who is approved by one of the following organisations: the Association for Professional Executive Coaching and Supervision (APECS), the International Institute of Coaching and Mentoring (IICM), the International Coach Federation (ICF), the Association for Coaching (AC) or some similar association. If any Luton life coach you are thinking of using is not a signed up member of one of these, or some other respected body, it's possible that they may not be following the recommended practices and techniques.
Picking a life coach who understands your precise needs and drive for positive change, is also vitally important. This will be the same whether you are seeking strategies to better your personal life or your business life. You want a coach in Luton who's always there by your side, and not one who constantly throws up hurdles that may restrict your progress. It is also crucial that you feel some rapport with your life coach. If you feel uncomfortable speaking with somebody who is supposed to be helping you, it will probably be tough to be open about personal issues which may be mentioned as you work together down the road.
Always remember that it's as much down to a life coach to prove their experience, and make sure that you feel comfortable within a short space of time, as it is for you having anything to contribute! Any top notch Luton life coach will soon overcome any awkwardness you are feeling, and they should quite quickly be able to elicit from you the reason for you seeking their help. They should then be able to clearly explain their suggested procedure with regards to your situation, and be able to make you feel confident that the strategy they're employing will help with what you are looking to achieve. If, by the end of the first coaching session, you still don't feel comfortable, it might be worthwhile to check out some other Luton coaches, to see if you can find a better fit.
Fear not whether a problem is too big or too small, everything is relevant to YOU, and that's what coaching is about. If a coach tells you that they believe you could be better helped elsewhere, this is definitely an indication of an excellent coach. Any competent Luton coach will have close connections with others within the sector, and will soon point you in the direction of someone who is better able to help. Don't take it to heart; a coach must feel confident that they've got the expertise and skills to get the level of results you're looking for and they should never be taking on a client who they believe could get more benefit from another kind of therapy.
You will find there are differences between what a strict professional athletics or sports coach does and how a life coach works. A life coach can act as teacher, advisor, consultant, friend, therapist, cheerleader, mentor, and coach all combined into one. A life coach should help a client figure out how to discipline themselves and just how to make discipline a significant element of their ultimate goal. A competent life coach doesn't really dish out discipline - a proper life coach simply shows you the way to discipline yourself!
Above all else, you should always keep an open mind, be predisposed for changes and be ready to cast off your old self and greet that new person who will face the coming years in a completely different way.
Life coaching can be provided in Luton and also in nearby places like: Aley Green, Pepperstock, Lilley, Leagrave Marsh, Stopsley, Dunstable, Leasgrave, Streatley, Wigmore, Sundon Park, Winch Hill, Chaul End, Offley, Round Green, Biscot, Slip End, Markyate, Caddington, as well as in these postcodes LU1 1NN, LU1 1JS, LU1 1SF, LU1 1JL, LU1 1RJ, LU1 1LA, LU1 1SQ, LU1 1TT, LU1 1NZ, LU1 1PJ. Local Luton life coaching services will most likely have the postcode LU1 and the phone code 01582. Click on the "quote" banner or form to get details about life coaching in your location.
Some Issues That You Might Need Help With
- Depression, panic attacks and anxiety.
- Stress and fatigue.
- Career and vocation.
- Bad habits (gambling, drinking, smoking etc).
- Health and wellbeing.
- Work/life balance.
- Nutrition and exercise.
- Personal relationships.
- Confidence and self esteem.
- Excess weight.
- Finances and debt.
A Life Coach's Day to Day Duties
- A life coach keeps in contact with clients either face-to-face or through video conferencing.
- A life coach uses listening skills and questioning techniques to help clients identify aspects for development.
- A life coach sets out ways to rise above barriers and setbacks.
- A life coach helps clients to create and realise actionable goals.
- A life coach helps clients to stay motivated and committed.
- A life coach listens actively to client's anxieties while providing helpful and positive feedback.
- A life coach will use software applications to produce promotional materials, worksheets and handouts.
- A life coach encourages clients to find their own solutions.
- A life coach discusses with clients their situation, attitudes, beliefs and values.
- A life coach maintains in-depth records of coaching practices.
There are a whole lot of problems and life challenges that a good life coach in Luton can help you with including; life coaching for college students Luton, mediation services, life coaching for business owners, business coaching, life coaching for young adults, relationship life coaching, life coaching for personal growth Luton, cheap life coaching, mindfulness training, financial coaching Luton, career life coaching, leadership development, life coaching for business, life coaching for sportsmen in Luton, performance management, life coaching for the unemployed, life coaching for anxiety, life transformation coaching, bereavement counselling, life coaching for procrastination, life planning, anxiety coaching, life coaching for parents in Luton, stress management, life coaching for moms, and much more.
Life Coaches Bedfordshire
Around Bedfordshire you will likewise discover: Wootton life coach, Kensworth life coaches, Oakley life coach, Fairfield Park life coaches, Carlton life coach, Wootton life coaching, Turvey life coaches, Eaton Bray life coach, Greenfield life coach, Riseley life coaching services, Beeston life coaching, Wilshamstead life coach, Upper Caldecote life coaching services, Oakley life coaches, Caddington life coaching services, Slip End life coaches, Studham life coaches, Shortstown life coach, Henlow life coaching, Kensworth life coaching services, Billington life coaching, Harrold life coach, Upper Caldecote life coaching, Silsoe life coaching services, Blunham life coaching services, Campton life coach, Billington life coaches.
Life Coaches Near Luton
Also: Sundon Park life coaches, Markyate life coaches, Aley Green life coaches, Streatley life coaches, Dunstable life coaches, Stopsley life coaches, Leasgrave life coaches, Chaul End life coaches, Round Green life coaches, Pepperstock life coaches, Caddington life coaches, Lilley life coaches, Leagrave Marsh life coaches, Slip End life coaches, Winch Hill life coaches, Offley life coaches, Wigmore life coaches, Biscot and more.
- Luton Leadership Development
- Luton Counselling
- Luton Stress Management
- Luton Mindfulness Training
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Life Coaching Around Luton: Some Luton streets where life coaching services were recently provided - Tintagel Close, Dalton Close, Barleyvale, Acworth Crescent, Sheringham Close, Ash Road, Axe Close, St Saviours Crescent, Cheviot Close, Tameton Close, Alpine Way, Cicero Drive, Ashwell Avenue, Brooklands Close, Albermarle Close, Berrow Close, Sacombe Green, Drapers Mews, Aydon Road, Caddington Park, St Pauls Gardens, St Andrews Close, Camford Way, Tower Court, The Shires, Claydon Close, Douglas Road, Chaworth Green, Challney Close, as well as these Luton area postcodes: LU1 1NN, LU1 1JS, LU1 1SF, LU1 1JL, LU1 1RJ, LU1 1LA, LU1 1SQ, LU1 1TT, LU1 1NZ, LU1 1PJ.
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Luton Bedfordshire: The massive town of Luton can be found in the county of Bedfordshire in the Eastern district of England. Luton is approximately 28 miles from Bedford and 34 miles from Central London, villages and towns nearby include Chaul End, Aley Green, Caddington, Pepperstock, Slip End, Round Green, Dunstable and Streatley. Luton has the postcode LU1, has a population of around 215,000 and has the dial code 01582. Luton's airport opened in July 1938 and is one of the largest airports in the British Isles, carrying about fifteen million passengers every year. (Tags: Luton Beds, Luton England, Luton UK, Luton Bedfordshire)
Professional Life Coach in LU1 area, (dialling code 01582).