Life Coach Hailsham East Sussex (BN27): There are periods in many people's lives when they're confused about the meaning and purpose of their life and in which direction it is headed. This could be down to problems with relationships, problems with phobias/bad habits, career problems, or any of a hundred other reasons.
When faced with issues such as this, it is not always easy to know the best way to proceed. Should you get outside assistance, such as that offered by a counsellor or a life coach, or should you confront these issues yourself and work your way through them.
Everybody seems to say that it's great to talk, but figuring out who you feel comfortable talking to isn't necessarily easy. A considerable number of people in Hailsham will find that it's often less stressful to talk about such things with a total stranger, rather than with a friend or relative, who they feel could judge them. If you are faced with this dilemma, a professional Hailsham life coach could be the ideal answer to your problems.
Coaching shouldn't be thought of as therapy. Life coaches in Hailsham don't try to modify personality structures or behaviour, nor do they work on "issues" or look into your past life to deal with traumas that have affected you previously. Coaching is a way of investing in your future happiness. It will be of benefit for the rest of your life, and it is an investment in YOU, and you alone.
There's no shame at all in needing the help of a life coach or counsellor, and you should never be frightened to do so when the need arises. To improve both their performance and their mental attitude, some of the very best sportswomen and men on the planet seek the assistance of multiple coaches. Leading sports personalities like Tiger Woods, Serena Williams and Andre Agassi have employed the professional services of a life coach to help with their careers.
Before you even begin the search for someone you can work with, it's crucial that you understand that a life coach is much more than just a counsellor, advisor or mentor. A quality Hailsham life coach will always be close by to help you address specific objectives and aspirations in both your professional and personal life, so as to attain an increased level of fulfilment. To set you on this exciting adventure, you will typically be offered a cheap or even free initial assessment, in order to help the coach ascertain your particular expectations, and prepare a targeted plan of action to help you achieve the objectives you have decided on.
The initial consultation/assessment might seem like it is going to be confronting. Forgetting all the reasons why you ever wanted to talk to a life coach to begin with, you may well be filled with nervousness, and not know what to say. Fear of the unknown may be overpowering, so that it makes not turning up seem like the best thing to do. But, believe it or not, you will quickly realise that negotiating that first hurdle is the very first step in changing your life!
There is one simple question that you must be prepared to answer truthfully before starting this voyage of discovery. Are changes something that you're ready and prepared for?
If you can truthfully answer yes to this important question then there's a great chance that a life coach can help you.
So, when attempting to find a great life coach, what exactly should you be looking for? The best course of action would be to always stick with the professionals, as is true with many of life's situations. A lot of people purport to be life coaches, and will most likely do a relatively good job of it, although they are not backed by any professional agency like the "International Coach Federation" or the "International Institute of Coaching and Mentoring (IICM)" to name just a couple of the more well known coaching organizations. It is conceivable that if any Hailsham life coach you are considering isn't affiliated with one of these professional bodies, they might be using techniques and practices that do not abide by the recommended guidelines.
Finding a life coach who understands your precise needs and desire for positive change, is also very important. This will apply regardless of whether it's your business or personal life that you want to improve. The coach needs to be there for your needs and not throw up additional obstacles that might be blocking your improvement. It is wise to also hire a life coach with who you have some rapport or connection. If you aren't totally at ease chatting with somebody who is meant to be helping you, opening up about personal problems is not going to be easy, and this could turn into an issue.
Keep in mind that it is as much down to a life coach to make you feel at ease, and show their expertise in a short space of time, as it is for you to have something to say! Any experienced coach in Hailsham will quickly be able to elicit from you the reason behind you seeking them out, and very soon overcome any embarrassment or awkwardness you feel. Armed with such information, they will then be in a position to give you confidence that their strategy will help with what you are hoping to accomplish, and be able to outline their proposed course of action in relation to your situation If, by the end of the first coaching session, you still feel uncomfortable, it might be worthwhile to check out some other Hailsham life coaches, to see if you can find one that fits you better.
There are differences between what a life coach does and what an exacting athletics or sports coach does. A life coach could act as advisor, consultant, tutor, cheerleader, mentor, psychologist, friend, and coach combined. A life coach will help an individual understand how to make discipline become a critical area of their goal achievement and to discipline themselves. A skilled life coach really shouldn't be a disciplinarian - a proper life coach just shows you methods to discipline yourself!
To sum up, when undergoing life coaching, you must keep an open mind, be ready for change, and prepare to meet up with the new you, a person who will meet life's challenges head-on, with hint of doubt or uncertainty.
Life coaching can be provided in Hailsham and also in nearby places like: Arlington, Golden Cross, Chiddingly, Herstmonceux, Hellingly, Horam, Summerhill, Upper Dicker, Polegate, Whitesmith, Upper Horsebridge, Lower Dicker, Magham Down, Hankham, Downash, Wartling, Pevensey, and in these postcodes BN27 1SP, BN27 1EB, BN27 1LH, BN27 1NF, BN27 1BG, BN27 1NQ, BN27 1FG, BN27 1FE, BN27 1FH, BN26 6QX. Local Hailsham life coaches will most likely have the telephone code 01323 and the postcode BN27.
Some Issues That You Might Need Help With
- Nutrition and exercise.
- Self esteem and confidence.
- Work/life balance.
- Problems with weight.
- Personal relationships.
- Being a parent.
- Vocation and career.
- Health and wellbeing.
- Stress and fatigue.
- Undesirable habits (smoking, excessive drinking etc).
- Finances and debt.
- Panic attacks, anxiety and depression.
The Daily Tasks for a Life Coach
- A life coach talks to clients about their situation, beliefs, values and attitudes.
- A life coach helps clients to stay committed and motivated.
- A life coach keeps in contact with clients either through video conferencing or face-to-face.
- A life coach will use software applications to produce promotional materials, handouts and worksheets.
- A life coach maintains comprehensive records of coaching practices and outcomes.
- A life coach looks at ways of overcoming barriers and setbacks.
- A life coach listens actively to client's anxieties whilst providing helpful and positive feedback.
- A life coach encourages clients to find their own resolutions.
- A life coach helps clients to set and achieve suitable goals for change.
- A life coach uses listening skills and questioning techniques to help clients identify aspects for development.
Life Coaching Enquiries East Sussex
The latest East Sussex life coaching enquiries: Tillie Tyrer from Peasmarsh was recently enquiring about a life coach who can help with health and fitness. Zavier Flower from Brede, East Sussex was recently enquiring about a life coach who can help with a drinking problem. Mr Norton from Guestling, East Sussex was recently asking about a life coach who can help with personal growth. Miss Cowell from Rye, East Sussex was recently asking about a life coach to help with a lack of self-confidence. Daniella Cracknell from Northiam was recently asking about a life coach who can help with stress management. Louis Crouch in Polegate, East Sussex was recently asking about a life coach to help with stress. Jai Jobson from Barcombe, East Sussex was interested in hiring a life coach who can help with confidence issues. Florence Nelson from Northiam was recently enquiring about a life coach who can help with health and wellness.
East Sussex Life Coaches
In East Sussex you will additionally discover: Burwash life coaching, Herstmonceux life coaching, Salehurst life coach, Ninfield life coaches, Salehurst life coaching services, Wadhurst life coaches, South Chailey life coaches, Plumpton Green life coaches, Buxted life coaching, East Dean life coach, Westfield life coaching, Westfield life coach, Northiam life coaching, Ditchling life coach, Uckfield life coaches, Chailey life coaching services, Beckley life coaches, Newick life coaching, Friston life coaching, Fairlight life coaching services, Herstmonceux life coaching services, Mayfield life coaches, Chiddingly life coach, Portslade By Sea life coaching, Heathfield life coaching services, Hollington life coach, Flimwell life coaches, Chailey life coaches, Saltdean life coach.
There are a whole lot of life challenges and issues that a good life coach in Hailsham can assist you with including; life coaching for business Hailsham, life coaching for introverts in Hailsham, life coaching for kids, life planning in Hailsham, anxiety coaching, cheap life coaching in Hailsham, mentoring in Hailsham, life coaching for athletes, leadership development, life coaching for older people in Hailsham, life coaching for youngsters, life & performance coaching, mediation services, business coaching, life coaching for professional people, performance management, life coaching for parents, counselling, life coaching quotations in Hailsham, stress management in Hailsham, life maps, life coaching for grief, life coaching for mothers, life coaching for procrastination, bereavement counselling, and much more.
Life Coaches Near Hailsham
Also: Golden Cross life coaches, Chiddingly life coaches, Whitesmith life coaches, Downash life coaches, Arlington life coaches, Wartling life coaches, Horam life coaches, Pevensey life coaches, Upper Dicker life coaches, Polegate life coaches, Lower Dicker life coaches, Summerhill life coaches, Hankham life coaches, Hellingly life coaches, Upper Horsebridge life coaches, Magham Down life coaches, Herstmonceux and more.
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Life Coaching Around Hailsham: Life coaching was recently needed by people living in Studdens Lane, Southerden Close, Stroma Gardens, Butts Field, Chalvington Road, Sussex Avenue, The Lawns, The Paddocks, The Acorns, The Gages, The Ridgeway, Chestnut Avenue, Swingate Cross, Cider Hollow, Sandbanks Grove, Timbers Court, Ashburnham Place, Buckwell Rise, Butlers Lane, Church Acre Drove, Camberlot Road, The Stringwalk, The Mount, Ditchling Way, Sussex Place, Amberstone View and these Hailsham postcodes: BN27 1SP, BN27 1EB, BN27 1LH, BN27 1NF, BN27 1BG, BN27 1NQ, BN27 1FG, BN27 1FE, BN27 1FH, BN26 6QX.
For the best local info relating to Hailsham, East Sussex go here
Professional Life Coach in BN27 area, (dialling code 01323).